The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineSafe Place Creation guides you in visualizing and establishing a mental sanctuary where you feel secure, peaceful, and protected, fostering a sense of inner calm and refuge.
Read more
Popular tracks
Browse free tracks on safe place creation from our library.
Newest tracks
Browse the latest safe place creation tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of safe place creation.
Safe Place Creation
Trusted by 35 million people. It's free.

Get the app