Short Yoga Nidra Practice

Let Liseanne take you into a relaxed and tension free state of being. The practice of Yoga Nidra is characterised by its focus on a state of consciousness between waking and sleeping. This practice emphasises the use of breath control and awareness to bring you to a deeper place of peace, perfect for winding down after a long and strenuous day.

Reviews

good voice, and excellent calm guidance.. hope you've got more for us.. great work

I love yoga nidra! This meditation did not disappoint 💖

One of the loveliest short yoga Nidra I’ve done. Faved! Will return again and again. Thank you! 🙏🏼