Meditation Topics

·

Calming Visualizations

Calming Visualizations

Calming Visualizations guide you to imagine serene and comforting scenes, helping to create a sense of peace and relaxation. These visualizations often include imagery of cozy spaces, gentle hugs, and peaceful natural settings.

Read more

Calm VisualizationsSoothing VisualizationsGentle VisualizationsRelaxation VisualizationsBlanket VisualizationsTranquility VisualizationsSoft VisualizationsRest VisualizationsCooling VisualizationsComfort Visualizations

Popular tracks

Browse free tracks on calming visualizations from our library.

4.8guided•20 min

Heidi, Cherry & Vaya Visit Princess Valley

Cory Cochiolo

4.6guided•7 min

Self-Love Booster Shot

Wendy Miller

4.6guided•21 min

Soothing Anxiety And Experiencing Love

Dr Janette Freeman

4.9guided•57 min

The Snow Globe Shoppe | Sleep Story

Michelle's Sanctuary

4.6guided•3 min

Invite Peace To The Presence With Mindfulness

Nathan Williams

4.7guided•6 min

Meditation For Deep, Restful Sleep

Natalie Lynn

4.7guided•13 min•

Listening to the Heart

Enchanted Journeys with Sarah Robinson

4.9guided•25 min

Gentle Amber Glow: Soft Spoken Drift Into Sleep

Rachel Hillary

4.7guided•10 min

IFS Therapeutic Scripture Meditation To Unburden: Psalm 67

A. C. Seiple, MA, LCMHC, LPC/MHSP, NCC

4.5guided•5 min

Your Special Star

Susan Kaiser Greenland

4.7guided•33 min

Sleep Fairy: A Sleep Adventure

Zenimal

4.5guided•6 min

Daily Breathing Meditation: Your Healing Breath

Alison Crofton

4.8talks•24 min•

Sleep Story: Sensational Scotland (Edinburgh & Highlands)

Reuben Lowe

4.9guided•10 min•

Anxiety SOS | Theta Beats

Sharon Kirstin

4.5guided•7 min

The Magic Breath Exercise For Reducing Stress

Joel Annesley

4.6guided•1 min

The Mindful Minute-Day 14 Of 30: Visualization

Laura Kustaborder

4.6guided•20 min

Magical Sleep Meditation For Children

Arielle Margalit Hecht

4.9talks•28 min

Piglet Nearly Meets The Heffalump Again

Chandler Gray

On-demand courses

Discover premium courses by leading experts to learn about calming visualizations.

COURSE

4.5

5 days

Short Practices For Deep Sleep

by Juli Hammersley

Deeper sleep with small tools - learn to unwind the gentle way.

Newest tracks

Browse the latest calming visualizations tracks from our library.

4.9guided•25 min

Gentle Amber Glow: Soft Spoken Drift Into Sleep

Rachel Hillary

4.9talks•28 min

Piglet Nearly Meets The Heffalump Again

Chandler Gray

guided•5 min

Meditation For Play Therapists And Child Care Workers

Compassionate Talk Therapy

4.7guided•33 min

Sleep Fairy: A Sleep Adventure

Zenimal

4.8talks•24 min•

Sleep Story: Sensational Scotland (Edinburgh & Highlands)

Reuben Lowe

4.7guided•9 min

Motivation For The First Quarter Moon

Lauren Remer

4.9guided•10 min•

Anxiety SOS | Theta Beats

Sharon Kirstin

5talks•34 min•

Bedtime Relaxation From A Dear Friend

Shan C

talks•60 min•

Gentle Bedtime Talk: Self-Empowerment

Hannah Kristina

5talks•60 min•

Gentle Bedtime Talk: Your Being Beyond The Mind

Hannah Kristina

talks•60 min•

Emotional Support For Navigating Grief

Hannah Kristina

talks•60 min•

Gentle Bedtime Talk: Seek Clarity For Peace

Hannah Kristina

talks•60 min•

Gentle Bedtime Talk: Discover Your Anchor

Hannah Kristina

4talks•60 min•

Gentle Bedtime Talk: Opening The Heart To Love

Hannah Kristina

4.7guided•6 min

Meditation For Deep, Restful Sleep

Natalie Lynn

5guided•29 min

The Happiness Meditation

Brian Luke Seaward

4.9guided•37 min•

Arctic Dreams: Navigating Sleep Through Visualization

Clara Starr

4.7guided•24 min

Aurora Borealis Dreams Sleep Meditation

Katie Krimitsos

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

5 Day Couples Connection Valentines Retreat in Paradise, Mexico

Hosted by Jojo Walsh

From
$1,500

February 12 - 16, 2026Puerto Escondido, Mexico

Couples Retreat – Breathe Into Love: A Private Journey

Hosted by Amanda Jane

From
$777

February 13 - 15, 2026Upper Burringbar, Australia

15-Day Inspired Yoga Teacher Training - 200HR | February 13th 2026

Hosted by kootenay Yoga School

From
$2,725

February 13 - 27, 2026Joshua Tree, CA, United States

4 Day Galantines Self-love Reset by the Ocean

Hosted by Heather Kidwell

From
$979

February 13 - 16, 2026Myrtle Beach, SC, United States

Unleashing Your Wild, Authentic Self Retreat for Women | February 2026

Hosted by Nadine Lucas

From
$850

February 13 - 15, 2026Westfield, MA, United States

Relax and Recharge Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$639

February 13 - 15, 2026Sedona, AZ, United States

Revitalizing Detox Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$2,620

February 13 - 18, 2026Sedona, AZ, United States

Winter's Whisper: Your Truth Attuning for Women

Hosted by Eunice Cheung Sersoub

From
$3,083

February 14 - 20, 2026Piemonte, Italy

Rejuvenate Yourself in the Sri Lankan Sun

Hosted by Will Wheeler

From
$1,693

February 14 - 20, 2026Ahangama, Sri Lanka

Expand Your Consciousness

Hosted by Georgie G Deyn

From
$480

February 14 - 15, 2026Kessingland, United Kingdom

Teachers

Popular teachers exploring the topic of calming visualizations.

Cory Cochiolo

Michelle's Sanctuary

Wendy Miller

Dr Janette Freeman

Natalie Lynn

Zenimal

Nathan Williams

Arielle Margalit Hecht

Rachel Hillary

Susan Kaiser Greenland

Enchanted Journeys with Sarah Robinson

Joel Annesley

Reuben Lowe

Chandler Gray

A. C. Seiple, MA, LCMHC, LPC/MHSP, NCC

Katie Krimitsos

Shan C

Alison Crofton

Laura Kustaborder

Sharon Kirstin

Clara Starr

Joyce Steindler

Hannah Kristina

Andre Small

Lauren Remer

Compassionate Talk Therapy

Brian Luke Seaward

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Calming Visualizations

Calming Visualizations

Calming Visualizations guide you to imagine serene and comforting scenes, helping to create a sense of peace and relaxation. These visualizations often include imagery of cozy spaces, gentle hugs, and peaceful natural settings.

Trusted by 35 million people. It's free.

Insight Timer

Get the app