25:16

Peaceful Pause: 30 Minutes To Dreamland : A Yoga Nidra

Name: Peaceful Pause: 30 Minutes To Dreamland : A Yoga Nidra
Uploaded: 2024-02-19T03:11:36.861Z
Duration: 25 min 16 s
Channel: Priscilla Jaeger
Description: Can't you sleep? Take a Peaceful Pause. Drift off to dreamland with this 30-minute Yoga Nidra and sound experience. Gently guided meditations and calming sounds will melt away stress, quiet your mind, and lull you into a restful slumber. Sweet dreams await!

by Priscilla Jaeger

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

118

Can't you sleep? Take a Peaceful Pause. Drift off to dreamland with this 30-minute Yoga Nidra and sound experience.‍ Gently guided meditations and calming sounds will melt away stress, quiet your mind, and lull you into a restful slumber. Sweet dreams await!

Sleep Yoga Nidra Relaxation Calming Sounds Stress Relief Mind Quieting Body Scan Emotional Awareness Self Inquiry Deep Relaxation Intention Setting Affirmations Breathing Awareness Guided Meditations Intentions Safe Haven Visualizations Visualizations

Meet your Teacher

Priscilla Jaeger

Tacoma, WA, USA

Meet your Teacher

Priscilla Jaeger

Tacoma, WA, USA

© 2026 Priscilla Jaeger. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.