40:07

Journey To Your Heart

Name: Journey To Your Heart
Uploaded: 2020-06-23T12:28:45.000Z
Duration: 40 min 7 s
Channel: Tessa
Description: Be taken away on a journey to your heart. Allow yourself some time to relax, to connect with your authentic self, to surrender to that deep place of unconditional love. This guided visualisation will leave you feeling refreshed and rejuvenated.

by Tessa

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

535

Be taken away on a journey to your heart. Allow yourself some time to relax, to connect with your authentic self, to surrender to that deep place of unconditional love. This guided visualisation will leave you feeling refreshed and rejuvenated.

Relaxation Body Scan Body Awareness Gratitude Self Love Letting Go Self Inquiry Love Authentic Self Rejuvenation Breathing Breathing Awareness Energy Visualizations Heart Visualizations Safe Haven Visualizations Visualizations

Meet your Teacher

Tessa

London, United Kingdom

Meet your Teacher

Tessa

London, United Kingdom

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