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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineKarin Bustamante
Karin’s approach to healing acknowledges your inherent wisdom to both identify and resolve on-going challenges while also recognizing the benefits of walking the path together. She maintains an established personal practice grounded in the rich tradition of non-dual philosophies arising from the East, like Buddhism and Yoga, which emphasis mindfulness and compassion. She teaches at Naropa University and sees private clients in Littleton, CO.
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