Tricia Sexton

Tricia is a Breathwork Facilitator & Retreat Host with 15+ years of international travel experience. She has lived in countries such as Nepal and Tanzania and feels her most authentic self when she is connecting with other cultures (and herself!) on a deeper level. As a Breathwork Facilitator and Retreat Host, Tricia empowers people to find purpose and meaning in their lives by connecting with their breath, nature, and their authentic selves. She provides support through guided breathwork and meditations, in person and virtual classes, 1:1 breathwork sessions, and adventure retreats. You can often find Tricia galavanting around the world, rock climbing in the great outdoors, walking barefoot in the grass, or getting lost in the world of books.

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