31:24

Journey To Your Safe Haven

Name: Journey To Your Safe Haven
Uploaded: 2022-11-04T04:40:58.000Z
Duration: 31 min 24 s
Channel: Sarah Crisp
Description: Take a journey inward and be guided to discover your safe haven. This is a relaxing tool and proven process that you can come back to at any time for relief and healing durings moments of anxiety and depression. It is also the first step in The Completion Process by Teal Swan.

by Sarah Crisp

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

820

Take a journey inward and be guided to discover your safe haven. This is a relaxing tool and proven process that you can come back to at any time for relief and healing durings moments of anxiety and depression. It is also the first step in The Completion Process by Teal Swan.

Safe Haven Relaxation Relief Healing Anxiety Depression Body Scan Inner Peace Grounding Heart Space Awareness Meditation Sensory Awareness Countdown Meditations Golden Light Visualizations Journeys Safe Haven Visualizations Visualizations

Meet your Teacher

Sarah Crisp

Mount Maunganui, New Zealand

Meet your Teacher

Sarah Crisp

Mount Maunganui, New Zealand

© 2026 Sarah Crisp. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.