Denise woke up to her heart and deepest self awareness in a yoga practice quite a while ago. She leads international retreats, classes and teacher trainings. She has trained extensively for over 23 years and is a board certified Ayurvedic Practitioner and Yoga Therapist. She lives in the sacred Santa Cruz, CA mountains and finds deep joy and harmony in the land and sea. Denise believes in and teaches how to find a harmonious life in the utter chaos that is humanity.

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Reviews

Kate G

Jul 15, 2023

Her voice is so calming and soothing. This practice got me out of my usual mind wandering pattern when I do my morning meditations. So grateful for that!

Peggy

Jul 1, 2023

Helpful ty

Lex Zaledonis

Apr 16, 2023

This would be beautiful to listen to before bed, but today I listened in the morning, before I got out of bed. What a wonderful way to begin an illuminated day!

Janet Bocchichio

Mar 4, 2023

So wonderful to hear your soothing voice here on the east coast Denise 💕

About

Speaks English

Joined Insight Timer in February 2023


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