07:47

Deep Sleep For Beginners

Name: Deep Sleep For Beginners
Uploaded: 2024-05-28T14:31:26.558Z
Duration: 7 min 47 s
Channel: Christopher Gilland
Description: We are about to embark together on a journey of deep relaxation and sleep. Affirmations are included along with improv soft grand piano music behind the narration. It is genuinely hoped that you find this helpful.

by Christopher Gilland

Rated

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

We are about to embark together on a journey of deep relaxation and sleep. Affirmations are included along with improv soft grand piano music behind the narration. It is genuinely hoped that you find this helpful.

Sleep Relaxation Affirmations Music Self Love Gratitude Breathing Emotional Support Breathing Awareness Gratitude Reflections Safe Haven Visualizations Self Love Affirmations Visualizations Beginner

Meet your Teacher

Christopher Gilland

South Carolina, USA

Meet your Teacher

Christopher Gilland

South Carolina, USA

© 2026 Christopher Gilland. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.