Meditation Topics

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Relaxed Awareness

Relaxed Awareness

Relaxed Awareness involves maintaining a calm, alert state where you observe your thoughts and sensations without judgment, fostering a sense of peace and presence.

Read more

Relaxed AttentionRestful AwarenessRelaxed AlertnessNon Reactive AwarenessConscious RelaxationCalm AwarenessRelaxed ConcentrationSoft AwarenessPassive AttentionRelaxed Focus

Popular tracks

Browse free tracks on relaxed awareness from our library.

4.8guided•27 min

Embodied Spirit

Tara Brach

4.7guided•12 min•

Focus & Concentration

Chelsea Pottenger

4.8guided•12 min

Taoist Wisdom 3 - Wu Wei

Dustin Billon

4.6guided•9 min

Mindfulness of Breathing

Juliet Keating

4.7guided•5 min

Jedi Mind Meditation: Slow & Stop Your Thoughts Quickly

The Mental Level

4.6guided•10 min

Just For Today, I Choose To Simplify

Susi McWilliam

4.4guided•8 min

Guided Awareness Of Breath, Body, And Mind

Reid Robison

4.7guided•7 min

Experiencing Stillness

Paula Naputano

4guided•9 min

Awareness of Breath

Pierre GESLIN

4.9guided•14 min•

Less Doing, More Being

Eileen Rose Miles

4.7guided•12 min

Time Out: A Basic 61 Point Yoga Nidra practice

Janie Cashmore

4.7guided•10 min

Heaven & Earth Energy Practice

Linda M. Kandle, LCSW

4.6guided•5 min

5-Minute Mindfulness Meditation

Eric Lualdi

4.8guided•29 min

Yoga Nidra Move Through Stress Physiology

Katie Pecson

4.6guided•23 min

Stormy Mountain: An Adventure In Power & Presence

Sonic Peace

4.1guided•4 min

Breath Freely

Pallabi Bhagawati

5guided•119 min•

Sleep Deeply Tonight: Vagus Nerve Meditation

Chibs Okereke

4.6guided•7 min

Managing Stress With Mindfulness Of Breath

Hannah Rose

Newest tracks

Browse the latest relaxed awareness tracks from our library.

5guided•14 min

Presence

Rosemary Meran

guided•10 min

Grounded Strength For Tomorrow's Challenge Meditation

Mollie Hollie

5guided•119 min•

Sleep Deeply Tonight: Vagus Nerve Meditation

Chibs Okereke

4.9guided•14 min•

Less Doing, More Being

Eileen Rose Miles

4.3guided•34 min

The Infinite Heart | A Cosmic-Earthen Yoga Nidra Journey

Gabriela De Golia

5guided•8 min

Inner Strength For Working Professionals - Creativity (#6)

Amanda Aldrich

4.7guided•37 min

The Endless Field: Resting In Deep Awareness With Yoga Nidra

SandyNaimou

4.9music•18 min

Boost Memory & Focus With 12Hz Waves For Cognitive Clarity

Rafael Arce

4.5guided•34 min

Yoga Nidra Metabolizing Stress

Katie Pecson

4.8guided•29 min

Yoga Nidra Move Through Stress Physiology

Katie Pecson

4.6guided•5 min

5-Minute Mindfulness Meditation

Eric Lualdi

4.7guided•26 min

Limitless Potential: Full Body Relaxation

David Lux

4.7guided•12 min

Time Out: A Basic 61 Point Yoga Nidra practice

Janie Cashmore

4.7guided•12 min•

Focus & Concentration

Chelsea Pottenger

4.7guided•7 min

Experiencing Stillness

Paula Naputano

4.6guided•10 min

Just For Today, I Choose To Simplify

Susi McWilliam

4.7guided•5 min

Jedi Mind Meditation: Slow & Stop Your Thoughts Quickly

The Mental Level

4.3guided•12 min

Relaxation Meditation

Tina Oure

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Teachers

Popular teachers exploring the topic of relaxed awareness.

Tara Brach

Chelsea Pottenger

Dustin Billon

Juliet Keating

The Mental Level

Reid Robison

Susi McWilliam

Pierre GESLIN

Paula Naputano

Janie Cashmore

Chibs Okereke

Sonic Peace

Linda M. Kandle, LCSW

Katie Pecson

Pallabi Bhagawati

Eric Lualdi

Eileen Rose Miles

Martin Yelverton

David Lux

Hannah Rose

Rafael Arce

Tina Oure

Tara Moraleda

SandyNaimou

David Westlake

Gabriela De Golia

Amanda Aldrich

Rosemary Meran

Mollie Hollie

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Relaxed Awareness

Relaxed Awareness

Relaxed Awareness involves maintaining a calm, alert state where you observe your thoughts and sensations without judgment, fostering a sense of peace and presence.

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