Janie Cashmore

Janie is a psychotherapist specialising in hypnotherapy & NSDR living and working in U.K. In addition, she is a Yoga Nidra & meditation & mindfulness facilitor. Content - free guided meditations, visualizations and more, to support relaxation, improved mental & physical health and wellbeing. She is passionate about promoting inner connection, increased awareness & access to our own unique inner strengths & resources. 'We are stars wrapped in skin. The light you are seeking is within' -Rumi

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