
26:00
26:00
Limitless Potential: Full Body Relaxation
by David Lux
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
198
This 26-minute track takes the listener through careful observation of the body, spending a few moments on each part. The effect is total body relaxation, which puts the meditator into an open receiving position, bringing forward the limitless potential of the future. The meditation can be done sitting or lying - if one prefers using this to help induce restful sleep. For that reason, no bell is used to indicate the session's conclusion.
RelaxationBody ScanBreathingAwarenessGratitudeSleepPotentialLong BreathingHeart BreathingRelaxed AwarenessProsperity VisualizationsVisualizations

