The Endless Field: Resting In Deep Awareness With Yoga Nidra

I invite you into a journey of effortless presence, where you’ll rest in the balance between steadiness and surrender. Guided by principles from the Yoga Sūtras, this practice cultivates deep relaxation while expanding awareness beyond effort and limitation. Moving through symbolic imagery and the subtle body, you’ll explore a field of infinite stillness, where mind and body dissolve into pure being. Allow yourself to rest, restore, and reconnect with the vast, unchanging awareness that is always within.

Note: There is a five minute introduction on the three Yoga Sūtra aphorisms at the beginning of this recording. I recommend listening to it. If you happen to enjoy the practice and would like to repeat it later on, you can go straight to the Yoga Nidra practice, which starts at 5:51.