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Juliet Keating

cognitive behavioural therapist and mbct teacher

Reviews

Leticia

Leticia

Oct 9, 2026

Wonderful way to focus. This guided meditation was one of the best I’ve experienced. Kudos!

Ian

Ian

Apr 12, 2026

Beautifull spoken. Calming, peaceful and not over-elaborate. The essence of breathing meditation. Thank you.

Stuart

Stuart

Mar 5, 2026

So very calming and subtle. Thank you.

Rachel

Rachel

Jan 11, 2026

a lovely meditation with a focus on kindness to yourself and others. i felt very peaceful post-meditation and am adding this to my weekly rotation. thank you to the creator! 💜

Denise

Denise

Jun 22, 2025

Juliet, your voice is pure heaven. Thank you so very much for your beautiful practice.

Clare McGregor

Clare McGregor

Jan 23, 2025

Very helpful guidance and a lovely voice and pace. I liked starting with a circle of people who evoke a sense of safety and love. Thank you.

Lucy

Lucy

May 11, 2024

True to the MBCT format. Clearly guided, with a beautiful voice. Thank you.

Moni McKinney

Moni McKinney

Nov 28, 2023

Excellent. Lovely pace, volume, and prompts. Thank you.

Melissa Graham

Melissa Graham

Jul 30, 2023

That was exactly what I needed this evening. Thank you!

Brigs

Brigs

Jul 28, 2023

Absolutely adore this - particularly the focus on feeling peaceful 🙏

About

Speaks English

Joined Insight Timer in September 2017


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