Juliet Keating

cognitive behavioural therapist and mbct teacher

Reviews

Stuart

Mar 5, 2026

So very calming and subtle. Thank you.

Rachel

Jan 11, 2026

a lovely meditation with a focus on kindness to yourself and others. i felt very peaceful post-meditation and am adding this to my weekly rotation. thank you to the creator! 💜

Denise

Jun 22, 2025

Juliet, your voice is pure heaven. Thank you so very much for your beautiful practice.

Clare McGregor

Jan 23, 2025

Very helpful guidance and a lovely voice and pace. I liked starting with a circle of people who evoke a sense of safety and love. Thank you.

Lucy

May 11, 2024

True to the MBCT format. Clearly guided, with a beautiful voice. Thank you.

Moni McKinney

Nov 28, 2023

Excellent. Lovely pace, volume, and prompts. Thank you.

Melissa Graham

Jul 30, 2023

That was exactly what I needed this evening. Thank you!

Brigs

Jul 28, 2023

Absolutely adore this - particularly the focus on feeling peaceful 🙏

Friederike

May 5, 2023

A classic bidyscan with nice details and ideas of breathing Thank you very much for a wonderful start in my day! I will practice this again 🙏🏼.

Anttoeknee

Feb 18, 2023

Calming voice, simple directions, and relaxing to be here.

About

Speaks English

Joined Insight Timer in September 2017


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