Heaven & Earth Energy Practice

Our bodies need to be at peace to be in a state of harmonious balance within its Yin and Yang forces. In addition to physical health, there is also a link between the chi flowing through the meridians and our emotional well being. This meditation uses the mind to connect to the energy of heaven and earth, balancing and unifying these with the life energies in the body. By balancing the chi within the body and connecting with the life energy around us, we create a state of healthy homeostasis.

Reviews

A good way to start the day. Thank you 🙏✨💫

A beautiful reminder! I listened to this first thing in the morning, just lovely❤️

I need a constant reminder that I am energy, connecting to everything. Thank you