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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAfter years of working through his own anxiety, depression, disordered eating and early-life trauma, David shifted from previous career paths to become an International Coaching Federation-accredited mindfulness life coach. He has helped hundreds of clients find a path forward out of stuck-ness, and introduces meditation into many of his sessions. He values playfulness, creativity, freedom, fun, open-mindedness, and personal growth. As an artist, David has performed as a voice actor for nearly 20 years, and recently began composing and publishing music.
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Anxiety
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Depression
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Grief
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Life Coaching
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Relationship Issues
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Spirituality
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Men's Issues
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Self Esteem
Service Provided
Virtual
Client Age
Adult
Treatment Approaches
CBT · ACT · MBSR
Identifies as Male, Secular and Non-Religious
Speaks English
Joined Insight Timer in July 2023
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