Meditation Topics

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Playfulness

Playfulness

Playfulness invites a light-hearted and joyful approach to life, encouraging creativity, spontaneity, and a sense of fun. Embrace childlike wonder and curiosity to enhance your mindfulness and well-being practices.

Read more

Playfulness And JoyPlayfulness In LifePlayfulness In RelationshipsInner Child PlayfulnessSillinessChildlike PlayMindful PlayChildlike JoyLightheartednessChildlike

Featured tracks

Browse featured tracks on playfulness from our library.

4.9guided•33 min

Healing Your Inner Child Meditation: Creating A Safe Inner Healing Sanctuary.

Steve Nobel

5talks•40 min

Why Don't We Want to Grow Up?

Katrina Bos

4.8guided•20 min

Pleasure / Day 4: My Beautiful Body Energy Clearing

Amy Patee

4.9talks•10 min

You Are Created To Move And Have Fun: Create Playfulness

Felix Schaefer

4.8guided•17 min

Playful Beach Visualization

Jennifer Benson

4.8guided•14 min

Reiki Guided Sacral Chakra (Svadhisthana) Meditation

Gina Ferrara

4.8guided•19 min

Accessing Playfulness & Joy Within

Aurelie Muhl

4.8talks•4 min

Am I Truly Welcoming Love

Sangeet Sprouts

4.8guided•17 min

Journey To Meet Your Nature Spirit

Meghan Keasler

4.7guided•9 min

Reconnect With Your Inner Child

Shelley MacLean

Popular tracks

Browse free tracks on playfulness from our library.

4.6guided•12 min

Meditation For Beginners: Letting Go

David Gandelman

4.6guided•14 min

Releasing Frustration

David Gandelman

4.8guided•15 min

Letting Go Of Seriousness

David Gandelman

4.6guided•12 min

Morning Prayer

Ariel Hardy

4.6guided•10 min

Release Your Burden

Elizabeth

4.8guided•12 min

Your Power To Manifest - A Channeled Message From 'The Guardians Of Love'

Will Caminada

4.7guided•4 min

I Am Medicine

Tash Kain

4.6guided•11 min

Laugh It Off

David Gandelman

4.5guided•8 min

For Kids: Discovering Your True Voice

SFK Spirituality for Kids

4.4guided•5 min

Dolphin Meditation For Children

Julie Bladon

4.7guided•40 min

Astral Sleep

Loula Love

4.8guided•19 min

Manifestation: Eckhart Tolle Inspired Meditation

Tess Callahan

4.8guided•7 min

Letting Go With Earth Medicine

Marisa La Fata

4.7guided•9 min

Create More Fun & Play In Your Life (Guided Meditation)

Oana Dragan

4.8music•5 min

Flute Music: A Journey Into Our Spirit

Vianney Lopez

4.8talks•10 min

It Is Not What You Think It Is - Open Talks

Navid Zargham

4.8guided•11 min

Finding Perfection

Tom Evans

4.6guided•9 min

Inner-Joy 10-minute Guided Meditation

Abigail Poulton

On-demand courses

Discover premium courses by leading experts to learn about playfulness.

COURSE

4.8

10 days

Knowing Your Soul's True Purpose

by Kim Newing - Mama Goddess

Reawaken the remarkable essence that resides within you.

COURSE

4.6

10 days

Managing Depression With Mindfulness

by Andy Hobson

Learn how to manage and accept your experience of depression.

COURSE

4.9

21 days

21 Days of Morning Motivation & Inspiration

by Lou Redmond

Set your day up for success through uplifting tools and an empowering mindset.

COURSE

4.9

21 days

Morning Meditations For Inner Confidence

by Fleur Chambers

Grow a deep and enduring sense of self-belief from a grounded and truthful place.

COURSE

4.6

2 days

Recharge Your Motivation

by Insight Timer

Energize your week by mindfully planning your days.

COURSE

4.8

7 days

Manifesting Generator: Discovering Your Magic

by Caroline Dearlove

Exploring and tapping into your magic as a manifesting generator.

COURSE

4.7

21 days

Shed Inner Weight & Live Free

by Mohanji Foundation

Unhook yourself from deeply rooted emotions and unnecessary baggage, and soar into lightness and freedom.

COURSE

4.9

3 days

Three Simple Ways To Invite The Angels To Dance With You

by Alice Langholt

Gain confidence, feel connected and supported with these three tools that bring you evidence that you're not alone.

COURSE

5

11 days

9 Days To Uncover Your Feminine Power To Flourish

by Jamie Wozny

Align with your natural feminine essence within and activate a radical expansion into healing, abundance and joy.

COURSE

4.9

12 days

Breakthrough Anxiety: Your Nervous System Toolkit

by Scarlett Grace

Somatic practices to activate your vagus nerve and lower anxiety.

Newest tracks

Browse the latest playfulness tracks from our library.

talks•44 min•

Video Game Bedtime Stories

Mrs. Honeybee

5guided•12 min•

Play: Making Space For Joy

Flow to Stillness | Colleen Hetherington

guided•15 min

Creative Energy Breathwork To Awaken Inspiration

Kristopher Kelly

guided•13 min•

Nurturing Inner Child: Self-compassion

Hang Bui

guided•6 min

Embodied Shoulder Scan: Stress & Release

Christianne Zurowski

4.9guided•9 min

From Fawn To Fierce: Break The Cycle Of People-Pleasing

Orit Krug

guided•8 min

Joy Affirmations - Welcoming More Joy Into Your Life!

Kim Ruwa - Medicine Woman

5talks•18 min

Creativity As A Celebration Of The Self

Zachary Phillips

5music•10 min

Gemini Zodiac Sound Bath | 10 Min Astrology Meditation

Cosmic Sounds

5talks•7 min

A 12-Step Program For Better Mental Health

Tanya MacIntyre

5guided•10 min•

When You Can’t Let Go : A Guided Nervous System Reset

Hawa Kombian | Clarity as Leadership Currency

5guided•14 min

Inner Child Healing Visualisation 3: Letting Her Laugh Again

Samantha Allen

5guided•19 min•

Ground & Restore | Garden Keepers Nature Meditation

Sagittarius Way

talks•14 min

Navigating Transitions: A Movement Journey Through Change

Verena Thackeray

4.7guided•4 min

Forever Young | Meditation For Joy, Curiosity, & Playfulness

Matangi Cobbel

guided•4 min

The Sacral Chakra:Visualization Meditation On Creativity

Fran Chandler

4.6guided•1 min•

3 Things You Can Do To Make Your Life Better Each Day

Elizabeth Pyjov

guided•9 min

Bringing More Playfulness

Ma Moon

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Teachers

Popular teachers exploring the topic of playfulness.

David Gandelman

Loula Love

Julie Bladon

Ariel Hardy

SFK Spirituality for Kids

Martha Beck

Liesl van der Hoven

Igor Longhi

Narek Mirzaei | Music Of Wisdom

Justin Michael Williams

Elizabeth

Cory Cochiolo

Ashley Chymiy

Will Caminada

Tash Kain

Vianney Lopez

Marya Stark

Tess Callahan

Tiger Singleton

Hilary Lafone

Elena Lipson

Tom Evans

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Playfulness

Playfulness

Playfulness invites a light-hearted and joyful approach to life, encouraging creativity, spontaneity, and a sense of fun. Embrace childlike wonder and curiosity to enhance your mindfulness and well-being practices.

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