Elizabeth

Miramar Beach, FL, USA

2.4k Followers

Meditation continually practiced is a doorway to Life. It reveals what is still left to surrender and provides glimpses of Being in a spiritual world. Meditation is a gift that keeps on giving. Be kind and practice. Namaste.

Reviews

Brenda Gornick

Jan 7, 2026

Wow. This was really powerful for such a short duration. Loved the music and pace. Voice perfect. Words perfect. Just what I needed tonight.

Trey Hilliard

May 26, 2024

Gwen was an amazing spirit of God and I loved being in her presence. My favorite meditation

Taissa Woods

Aug 13, 2023

Lovely

KimQ

Mar 16, 2022

Beautiful sounds and energy of nature. Thank you! 💜💫🙏🏼

Ray Huntley

Jan 1, 2022

This meditation is so beautiful and affirming...thank you, Eliz

Olivia

Nov 30, 2021

This transported me and grounded me. Thank you. This is a gift. The sounds are soothing and allowed me to focus my awareness with gentleness.

Anne Beyer

Oct 16, 2021

A beautiful world of peace and calmness I so needed today . Thank you 😊

Anne Beyer

Jun 21, 2021

One of the most joyful meditations, it makes my heart peaceful and happy. Thank you.

Amy

Mar 17, 2021

This was recommended by a friend and I am so glad- a wonderful meditation and visualization to help shift from worry to positive outlook

Kim Arlington

Feb 11, 2021

Loved this one. 💕

About

Speaks English

Joined Insight Timer in September 2016

insighttimer.com/elizabethyoung

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app