Meditation Topics

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Meridians

Meridians

Meridians refer to the energy pathways in the body used in traditional Chinese medicine. Practices involving meridians aim to balance and enhance the flow of life energy (Qi) for improved physical and emotional well-being.

Read more

MeridiansEnergy MeridiansLung MeridianMeridian PointsMeridian StimulationHeart Meridian

Featured tracks

Browse featured tracks on meridians from our library.

4.8talks•3 min•

Time Restored: Chapter 7: The Lines

Tom Evans

4.8guided•18 min

Meridian Meditation: Heart & Small Intestine For Overwhelm

Katerina Zoetelief

4.7guided•25 min

Qigong Healing Sounds In A Cave

Andrea - Qihappy

4.8guided•27 min

Align Your Chakras Peacefully

Julie

4.8talks•3 min•

Time Restored: Chapter 7: The Lines

Tom Evans

4.7guided•29 min

Spleen Meridian Yoga Nidra

Amanda Whiting

Popular tracks

Browse free tracks on meridians from our library.

4.8talks•6 min

Sleep Deep With Meridian Practical Magic

Jeremy Strickland

4.8talks•32 min

Release Trauma Signals - Terror

Joy Truscott

5talks•10 min

Meridian Meditation Pulse-Listening Introduction

Jeremy Strickland

5guided•28 min

On The Threshold: Guided Alignment - Special Live Event

Joy Truscott

4.8guided•31 min•

Meditation Clearing The Aura To Sleep

Jihane Laraichi

4.6guided•14 min•

Practice For Severe Neck Pain: Gentle Tapping

Dr. Kim Lye

5talks•17 min

Energy Maintenance For Empaths: Auras, Chakras, Meridians

Anna Khandrueva

4.7guided•32 min•

Meditation Clearing The Chakras To Sleep Profoundly

Jihane Laraichi

5guided•97 min•

Yin Yoga Winter Practice

Jessica Inman

5guided•67 min•

Yin Yoga For Grief

Jessica Inman

guided•16 min

Take Back Your Power

Bianca Campbell

guided•40 min

Winter Meditation: Self Alignment

Ann Bruinsma

guided•62 min

Yin / Balance The Water Meridian

Danya Gabruch

talks•51 min

New Moon In Capricorn, Uranus Ends 13 Yr Cycle, And More!

Teresa Stiff

On-demand courses

Discover premium courses by leading experts to learn about meridians.

COURSE

4.8

10 days

Release & Reframe Your Anxiety With EFT Tapping

by Nicole.For.Real

Free yourself from anxious thoughts and emotions by learning how to tap.

COURSE

4.9

7 days

Calm Body, Calm Mind

by Helen Hansen

Using the nervous system and the 5 elements to weave calm into the body and mind.

COURSE

4.8

6 days

The Five Elements Of Chinese Medicine

by Helen Hansen

Qualities in the body, in nature and in life of Water, Wood, Fire, Earth, Metal.

COURSE

4.7

8 days

Introduction To Qigong

by Solala Towler

An exploration of the facinating world of qigong healing.

COURSE

4.9

11 days

Master Meridian Therapy - Unblock Stuck Energy With Meridian Therapy

by Helen Hansen

Understanding the physical, metaphysical and spiritual aspects of the meridian system opens up the multi-layered map of the holistic human system.

COURSE

4.9

14 days

Yoga Nidra: Power Of The Creative Cycle

by Wenlin Tan

Awaken insight and intuition through Yoga Nidra & The Creative Cycle

COURSE

5

12 days

Revive The Voice Of Self Love

by Jordyn Roe

Kindness will bring us to where we want to be faster and more intact than if we have wounded ourselves in the process of trying to get to where we want to be.

COURSE

4.8

7 days

Everyday EFT (Emotional Freedom Technique)

by Jocelyn Bates

Empower yourself with this simple tapping technique, learn how to use your experience and internal dialogue as a catalyst for your own unique EFT sessions.

COURSE

5

19 days

Energy Reading Course

by Yair Sagy

Unlock your inner radiance: A journey to sensing and understanding energy.

COURSE

5

8 days

Standing Like A Tree (Foundations Of Qigong Standing Meditation)

by Markéta Foley

Explore Wuji Zhan Zhuang’s posture & energy, and develop a daily Qigong standing meditation practice.

Newest tracks

Browse the latest meridians tracks from our library.

guided•40 min

Winter Meditation: Self Alignment

Ann Bruinsma

talks•51 min

New Moon In Capricorn, Uranus Ends 13 Yr Cycle, And More!

Teresa Stiff

5guided•67 min•

Yin Yoga For Grief

Jessica Inman

guided•62 min

Yin / Balance The Water Meridian

Danya Gabruch

5guided•28 min

On The Threshold: Guided Alignment - Special Live Event

Joy Truscott

4.6guided•14 min•

Practice For Severe Neck Pain: Gentle Tapping

Dr. Kim Lye

guided•16 min

Take Back Your Power

Bianca Campbell

5talks•17 min

Energy Maintenance For Empaths: Auras, Chakras, Meridians

Anna Khandrueva

4.8talks•6 min

Sleep Deep With Meridian Practical Magic

Jeremy Strickland

5talks•10 min

Meridian Meditation Pulse-Listening Introduction

Jeremy Strickland

4.8talks•32 min

Release Trauma Signals - Terror

Joy Truscott

5guided•97 min•

Yin Yoga Winter Practice

Jessica Inman

4.7guided•32 min•

Meditation Clearing The Chakras To Sleep Profoundly

Jihane Laraichi

4.8guided•31 min•

Meditation Clearing The Aura To Sleep

Jihane Laraichi

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Teachers

Popular teachers exploring the topic of meridians.

Jeremy Strickland

Joy Truscott

Jihane Laraichi

Dr. Kim Lye

Anna Khandrueva

Jessica Inman

Bianca Campbell

Teresa Stiff

Danya Gabruch

Ann Bruinsma

How can we help?

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Meridians

Meridians

Meridians refer to the energy pathways in the body used in traditional Chinese medicine. Practices involving meridians aim to balance and enhance the flow of life energy (Qi) for improved physical and emotional well-being.

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