Calming Anxiety By Balancing The Kidney Meridian

Feeling anxious, not good enough, or insecure? These can be signs that the kidney meridian needs balancing. This video shows you how to gently flush this meridian to support your overall energetic wellbeing. You can use this practice a few times in your day and repeat it daily for optimal benefits. Added benefits may include supporting healthy hair, bones, and nails. Please note that this practice is for energetic support and does not replace professional medical or psychological care.

Transcript

To flush the kidney meridian, Start under foot with two fingers under the left foot between the balls of the feet. Travel in a diagonal line towards the front of the ankle, Above it, Behind it, All the way around, Along the inside of the left leg, And then as you pass the groin, Stay to the left of the midline, Ending on the left collarbone point. And now, Repeat. Ensure that you are tracing around the ankle, Not on it. When moving around the ankle bone, Ensure to start towards the top of the leg and then move around towards the back. Once you have completed three times on the one side, Then move to the other leg. And repeat in the same manner, This time ending on the right collarbone point. Working with the kidney meridian helps to balance out fear, Insecurity, Anxiety, Feeling less than. In other words, It helps us to be balanced with calm and courage. It also helps to strengthen bones, Nails and hair. Moments. And then please hydrate. To work more deeply with the kidney system, Please use the course Caring for Your Kidney Meridian.