Meditation Clearing The Aura To Sleep

Just as we have physical bodies, we also have non-physical bodies, including the astral & etheric, that layer around our human form. Every living being has an aura.And while we can't easily see our aura's magnificent spectrum of colors with the naked eye, we certainly can feel it. It's constantly shifting and changing based on what we are doing, where we are, who we are around, and especially — how we are feeling at any given moment.The aura contains our negative emotions and thoughts. Sleep disorders might arise from an aura that might be full of these negative sensations and through that it can be open and might have absorbed negative emotions and thoughts from others. This meditation allows to clear the aura to feel emotionally and mentally stable and this clearing of emotions allows the relaxation necessary to sleep.