Justin Senense

Justin Senense is an award-winning speaker, personal trainer, mindfulness teacher, energy healer, and wellness coach who has spent more than 18 years helping people of all ages, backgrounds, and abilities on their health, wellness, and fitness journeys by integrating movement, meditation, breathwork, nutrition, energy healing, and compassionate self-inquiry. In 2022, his talk From Shame to Shine won the Speaker Slam Inspirational Speaking Competition, placing first among 73 speakers. Certified through the American Academy of Personal Training, Justin is a first-degree Black Belt in Tae Kwon Do, received his Dharma Yoga and Mindfulness certification from Spirit Rock Meditation Center, and his intuitive energy healing training from Sedona Healing Arts. He has taught at the Omega Institute, New York Insight Meditation Center, and many other wellness centers, fitness studios, and retreat programs, creating experiences that help people reconnect to their bodies and cultivate lasting well-being. As a professional actor and singer, whose career has taken him to stages across the United States and Europe, Justin brings warmth, creativity, and joyful authenticity to every workshop. Together with Anu Gupta, he co-created PAUSE™, an embodied, integrative wellbeing methodology that weaves together movement, music, meditation, and interspiritual wisdom to help people come home to their bodies, hearts, and souls.

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