Heather Thompson

Heather is a highly experienced yoga teacher, Qigong instructor, meditation guide, and Traditional Chinese Medicine (TCM) practitioner, with over 500 hours of advanced training and years of embodied teaching. Her sessions blend Yin Yoga, Five Element Qigong, breathwork, meditation, and emotional healing, always guided by the wisdom of the heart. Heather’s work honours the deep truth that our emotional and physical states are profoundly intertwined, and that true healing begins within. Through her offerings, she gently invites students to turn inward, reconnect with their inner world, and activate their own source of love, and presence. Rooted in compassion, embodied experience, and soulful exploration across Europe and the Middle East, Heather’s teachings nourish the whole being, guiding each person to move through life with more ease, authenticity, and radiant alive heart.

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Reviews

Clive Walters

May 23, 2026

Thank you for this great start to my day Heather, namaste 🙏🏾☀️

Neil J

May 19, 2026

What a beautiful soothing and positive start to the day with a lovely gentle voice to wake up with. Thank you. Let the energetic light protect me from the negativity 🙏🏻

Doreen

May 15, 2026

That was lovely ✨✨✨ beautiful way to start my day. A thousand thanks and many blessings to you.

Maia

Apr 10, 2026

This was just what I needed. I feel so much calmer. I am going to try to add this to my daily routine. Thank you!

Andrea

Mar 2, 2026

Beautiful meditation, I felt it within my body…🙏💛

Sabine van der Post | Werklicht & Leiderschap vanuit Essentie

Sep 1, 2025

Thank you so much this is deep healing. I realised tears run slowly down my cheeks. Realizing how shallow I have been breathing for a long time. Thank you for your kind supportive voice and energy

About

Speaks English

Joined Insight Timer in June 2025


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