Anna Khandrueva

Clinical Social Worker/Therapist, LCSW

814 Followers

Courage to Heal is led by Anna Khandrueva. She is a Licensed Clinical Social Worker dedicated to helping people find their courage to heal their emotional wounds. Anna uses EMDR, ego states therapy, and mindfulness to catalyze change and encourage post-traumatic growth. On her off days, you can find Anna knitting, watching horror movies, and eating delicious food from mom-and-pop restaurants.

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Specialities

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ADHD

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Anxiety

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Bipolar Disorder

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Depression

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Dissociative Disorders (DID)

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LGBTQ+ individuals

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Marriage Counseling

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Neurodivergence

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Relationship Issues

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Sexual Abuse

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Spirituality

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Trauma and PTSD

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Women's Issues


Reviews

Martin

Aug 31, 2026

🙏

Kat

Aug 28, 2026

One of my new favourite meditations, thank you for this beautiful visualization, I absolutely loved it!🌞🌺💚

Jackie

Jul 30, 2026

Wonderful - thank you ✨

Susan

Jul 28, 2026

Hello beautiful 🌺🎈🍊🍡🌷Thank you so much for the wonderful meditation ⭐️🌟🌟I’m smiling and feel like I’m enjoying delicious chocolate 💟 blessings ☯️🕉️Namaste

Sandra

Jul 20, 2026

Lovely Thankyou ☺️🙏

Kristen Fox

Jul 9, 2026

Thank you for this gift! 🙏

Sherry

Jul 7, 2026

Wild! Not my typical meditation! Thanks for mixing it up!

Susan C

Jul 2, 2026

Lovely! A short and powerful way to start my day with joy and positivity.

Rhiannon

Jul 1, 2026

Very calming. This helped me tremendously, as my anxiety was escalating quickly. She has a calm voice and I really appreciated the grounding of imagining roots into the earth from your feet. I will save this for future panic and anxiety. Thank you.🙏🏼

Rhiannon Jackson

Jun 27, 2026

I felt this all through my body- thank you so much for the powerful guided meditation 🙏🏼 xx

My Practice

Service Provided

In-Person · Virtual

Client Age

Adult · Elders (65+)

Treatment Approaches

EMDR · IFS · Somatics · EFT


About

Speaks English

Joined Insight Timer in August 2024


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