Release Trauma Signals - Terror

Carrying the trauma signal of terror can profoundly affect our ability to navigate situations where we feel intimidated or threatened. This signal, deeply ingrained in our emotional and energetic makeup, often emerges as a paralyzing force, leaving us unable to respond effectively to challenges. In environments where we spend a significant portion of our lives, such as our homes or workplaces, this immobility can become a significant problem, impacting our relationships, productivity, and overall well-being.

Transcript

Come on in,

I'm just holding the door open for you.

You just come on into this beautiful space with me.

I just love it that we're here together.

We're here purposefully holding our energy so that we can bring in more light activation.

Because we got this beautiful body,

This being,

We can activate light.

The moment we think about it,

The moment we go into our heart,

We're already activating the light.

So that's us,

We're light workers.

We're gonna talk about the big signal.

It's actually the second biggest signal.

So I really wanna say to you that please just be mindful of you as we move through this one.

Try not to get too triggered.

Try to drop it into the place that we're going to hold it as we talk about the energy of terror.

That frequency,

It sits on a little band of a few frequencies that sit right on the bladder,

Kidney meridian,

Which means that they are the activators through fear,

Trepidation,

Anxiety.

But this one,

My lovely,

Is only given to the light workers.

When I see this pattern or the signal in someone's energy system running out in an ancestral pattern,

When I see that,

Then I know that you're a light worker.

You might not know it,

But I know it.

Because honestly,

My lovelies,

This one is a big one.

So if you're feeling a little bit vulnerable and delicate,

You take care of yourself in the most beautiful way,

Whatever you can do to support you and hold you.

But just know that we'll so,

So gently touch upon this energy field so that we can bring light into it.

It's one of those places where we wanna slam the door shut and never look at it again.

Just let it be sitting there in this dark room.

The job of us light workers is to find those places where the rooms are dark,

Where they're hidden secrets and pain and all sorts of misery.

Our real work is to gently open those doors and let the light come in.

The greatest gift you will give yourself in all of the unwrapping of these energy trauma codes is to not attach and identify with a story.

But that's hard,

Isn't it?

It's really difficult because the stuff is impacting us.

It's hitting hard upon us.

So of course,

We're gonna feel like it's ours.

We'll take some ownership in it.

We'll identify with it because it's happening in our space.

So it's very difficult to find our way just one step back as the witness.

That is the practice we want to start bringing in with every single thing that moves around us.

The moment something occurs,

Something shows itself to us,

Just go into that space of I receive it,

I hear it.

Allow for that,

Not running away.

Just allow,

I receive,

I hear.

The moment you drop into that space,

You standing there with so much strength,

My love,

Brave,

Beautiful,

Intrepid being that you are,

Then you hold that space.

And that's the beautiful space for you to hold.

The moment you're in that space and you've stabilized yourself being there,

It's okay for me to be here because I am the one who is able to step one,

Two steps back out of my being and witness the story.

So let's unwrap this today and let's really pull this energy frequency out of our vibrational field so that we can start to clear this instrument,

This machine that is holding a space.

When we clean our individual connecting being,

This vehicle,

When we do that,

We start to reverberate in a different way.

That vibration opens into the field.

So please don't think that it's just a waste of time you're doing this and clearing it for you because it's still going on everywhere else.

Of course it is,

Because not enough people have done the work.

We're here to do the work.

We're light workers,

Bring in the light.

That's what our job is all about.

Let's hold each other with so much love and kindness.

We're going to make a beautiful chrysalis around us now and call in all our guides,

All our angels,

All the divine presence,

So that we have a real cohort of lovely energy supporting and holding us now as we move into this together.

It's that intention to uplift,

Upgrade our energy.

It really is incredible.

You're not alone.

You really are not alone.

We are together in this,

Holding each other's hands.

We're making a truly sacred space as we open our hearts to one another.

We're going to make the most incredible energy vortex.

Watch out,

They're going to see it from outer space.

Here we go,

Lovelies.

Take a deep breath in.

Long,

Slow out breath.

Drop your shoulders.

Feel connected to the earth,

The space that you're in right now.

Just feel held.

Put your feet on the ground or feel connected to the base of your body.

However you're positioning yourself on this earth right now.

Feel that connection.

Drop all your weight,

All your burdens,

All the things that you're carrying into the arms of gravity.

Know that you can do that at any time.

This is my stabilizer.

I can trust I will be held while I'm here on this journey,

During this life journey,

I am being held.

Feel your breath and remind yourself that you are being breathed.

Your heart is beating.

This vehicle that can hold so much information is holding a very specific place and space in this time.

You are a one-time gift.

Whatever you've gone through in your life has informed your form in the most incredible way.

You have information that is very specific to you.

That means that you can plug your information,

Your energy into a very specific frequency.

However you interpret your life,

However you see what is unfolding in your journey,

Know that you can take exactly that story,

Not hide it away in shame and blame,

But take that exact story and you can plug an energy into it of absolute love.

When we remember that we are here on time,

In the perfect way,

In the perfect being for being here,

Not one of us is broken.

We might have had earth-shattering experiences.

We might have felt very broken,

But we have been shattered open.

Our hearts are open to something else because we know because of that pain what it is that we will never create again.

That too is part of this energy frequency that we will be unwrapping.

Last time we unwrapped that creative insecurity.

It's time for us to remember that we are co-creators and every breath,

Every step,

Every thought,

Every action that we bring in through this being is creating something,

Just like the ripple opening in a pond.

Every single thing you do,

Think,

Say,

Believe,

Move towards and away from is creating something.

We can become incredibly confident in the standing of the space to be that creative,

Co-creative being.

The piece that knocks us out while we're in this frequency is the terror,

The sense that I'm not good enough,

Something dreadful might happen.

Best I don't lift my head up because something awful might come my way.

So the hiding away,

The being submissive and suppressed,

That energy,

What it does,

It just pushes our energy down.

Oh,

It makes it almost so difficult to breathe because there's so little air and life force in it.

If you find yourself gasping for breath,

Then you know that you are holding a lot of tension.

Check your tummy.

How's your tummy?

Breathe into it,

Open and expand it and drop,

Drop into this moment.

So because this energy frequency of terror sits right there on the kidney,

Bladder,

Meridians,

We want to reconnect our awareness to the kidney meridian.

So just here where your collarbones join just under your throat,

There will be two little knobs.

You can feel those.

I want you to just to go gently down a little way and just feel around there until you feel a tiny dent in that little hollow.

This is K27.

This is your kidney meridian connection.

So when you're feeling a little anxious or very anxious,

Best thing to do is just gently tap this or put your hand softly on this spot or just bring your mind and your thoughts towards it.

This is a wonderful point to know to comfort you,

To bring you ease and comfort.

Then I'm gonna show you another one that you can also work with while we're working.

If you're feeling too activated,

Take a breath,

Drop in,

Breathe into it,

And then open that meridian.

The other one that is really beautiful is if you take your hand where the hand creases,

When you fold your hand over the wrist,

You get that little crease.

Take three fingers from the crease where the third finger comes in,

That little spot there,

Just three fingers down from the crease of the wrist is where you will release the button for panic,

Panic and anxiety.

So when you're pressing on that,

You can take your thumb perhaps and just press it onto your wrist.

But if you're in a difficult situation and you're feeling a little bit of panic or anxiety rising,

Connect to perhaps this button or your kidney or both of those buttons.

Hold them for just a little while.

Check that your tummy stays soft and breathe deeply into your being.

As you breathe in,

Long,

Slow out-breath,

And that brings a deep soothing into you.

It squeezes on your vagus nerve.

It's a wonderful way to also comfort and hug yourself from deep within.

I want to give you all these little tricks so you know what to do in the moment when you feel activated.

Use one or all of them,

However you do it,

Just take care of you.

The other one that is really lovely to do is when you're breathing out,

You do three out-breaths with a deep ha sound.

That opens the flow of oxytocin into your system.

So let's just do that one together.

Take a deep breath in,

And a long ha,

Sigh it out,

Breathe it out,

Sound it out,

However you want to do that.

Humming,

Vibration,

Helping your whole body feel an inner vibration is such a beautiful support to your being,

Just beautiful.

And there's one more that I'll show you with your breath.

And you just keep using these as your repertoire.

You know when a child has been sobbing and sobbing its little face off,

Having a jolly good tantrum,

And they come to the end of all of that and you'll hear them with their little sobber,

And that little sucking in of air is that they do a little double-triple breath in,

In one breath.

It's that energy that will calm and soothe,

Goes directly to their amygdala.

So that is a very,

Very nice soothing point.

You don't have to go through a sobbing fit to get to it,

But you probably will find you will do it too.

You did it when you were young,

And your being knows how to self-regulate and to bring you back.

So whatever your body wants to do and feel and express,

Trust that,

My lovelies.

Start to trust this instrument,

This machine.

It's a vehicle that is so superbly wise.

We start to listen and we start to hear.

We start to open and believe this beautiful being knows how to take care of us so that we can be here for the journey that we signed up for.

No mistake,

Even though sometimes it can be really,

Really hard.

Those who come in and those who've got this signal particularly,

I did say this in the beginning and I want to say it again just in case someone's hopped in.

This is the signal that lightworkers are given to release.

So if you know the energy signal of terror,

It means that you,

My love,

Are a lightworker.

The reason for that is that you have a higher capacity because your light is a lot brighter,

Your energy field is a lot more expansive,

And you've been through so many different journeys in your awareness.

You have the capacity that would not come your way if you did not.

I promise you that.

So you,

My love,

Are the healer of a story that is known in one way or another to you.

However we know this code or signal,

We can reach it better if we reach it with a small signal,

A tiny little whisper.

But for some of you,

I know you've had calamitous stories where you've been truly terrified and horrified.

You know something huge.

You know something that is so deep because,

My love,

You are to heal at that depth.

The deep,

Profound healers know the story at its deepest place so that you can go there and so that you can heal it and bring comfort and ease to it.

So just try and remember that now if you can as we drop in now and we start to use this energy,

This beautiful collective energy,

And we're gonna do this together as well as we possibly can,

Just play along with it.

It seems like it's ridiculous,

Like we're just doing nothing,

But it's our intention and our collective intention that is incredibly powerful when we decide that we are going to clear a frequency and many of us get together and we use whatever we know to bring in that deep,

Profound healing.

Can we do that,

My lovelies?

Are you ready?

As you are,

Sit comfortably,

Put your part of your body that's touching the earth,

Just feel it,

Feel the connection,

Feel strong in whatever way that you can feel very stable in your being,

Do that now.

Soften your tummy and let's bring our activation point alive right there at the K27,

Just under the collarbone,

Those two little hollows,

Just go ahead and touch them.

Take a deep breath into them.

Imagine that this is the kidney bladder meridian and it's soothing all the way down and moving into the kidneys and into the bladder,

Imagine that,

Just see the pathway opening and beginning to clear.

Wonderful.

Just imagine your imagination excites and activates your imaginal cells.

Remember the imaginal cells help that caterpillar in the goopy state and the chrysalis to become the butterfly.

It imagines itself,

Imagine you are sending a beautiful light all the way down through you.

Now imagine yourself sitting in a column of divine light,

A stream of light that is coming into the top of your crown and it's bathing all the way through you.

It is folding its light energy all around you.

It's anchoring you to the earth and holding you held,

Stable and strong right here.

Check your tummy again,

Soften it,

Be relaxed here,

My lovely.

We're asking now that we can release,

Let go of all the negative energy and let go and eliminate through all time,

Through all fields,

Through all dimensions,

This incredible pain of terror,

The activation right into the kidney,

Bladder meridians.

We're asking that we can call in our guides now.

Open your heart to a feeling of embracing and welcoming in,

Just open your heart like you're opening a door and welcoming in a jolly good friend.

Come on now,

Be with me now,

Hold us now.

As we welcome our guides,

Angels and divine presence,

We ask that we are in the highest vibration of light and love now that we can hold at this time.

Feel this protective field around you,

Holding you and encouraging you.

Feel safe,

Encapsulated,

Loved.

And we bring our awareness to our beautiful heart,

The love and the compassion that we would love to know,

To receive and to have received in the moments of our great pain.

Know that frequency.

Now imagine that you can radiate it out from your heart,

That you can send it in every possible,

Conceivable direction above and below and around you.

You are right in the center of it.

This is the energy that is radiating out from you.

So much love,

So much compassion,

Kindness.

What you have longed for,

Open your heart to that longing.

Ask your whole being to recode that longing feeling now,

Away from the sense that we have of desperation,

Hopelessness,

Open it into its highest vibration.

The longing is the yearning,

It's the activation of the heart,

It's opening of the magnetic field.

And you now are radiating it out in every possible direction.

If we were closer to each other,

We could imagine that our hands are reaching and every little fingertip is touching every other fingertip.

That every particle of our being,

Every energy aspect of us is touching the other.

We're beginning to connect in the way the brain connects with all those activations.

We are creating a grid,

A network.

All in their own places of where we are around the world,

Where you are radiated out.

We send this out like a blanket of comfort,

Kindness and peace.

Something that brings a calmness into the space.

For those who live in climates where it snows,

I'm sure you have known that feeling as it snowed.

And you go out and the whole world is so white,

Pristine and beautiful.

There's nothing else,

Just this white,

Enchanted land.

But most of all in that space,

There is this deep,

Settled quietness.

Imagine that is the energy that we release and it's radiating out now.

Like a blanket of enormous comfort,

Kindness,

Settles down.

As it settles down,

We imagine all the places where there's been the war zones,

The hard places,

The struggles,

All our human stories of torture and torment,

A blanket upon it.

Soften your body,

Feel this as a generator of energy that is so profound,

Radiate it out.

We are creating something so beautiful.

We're placing this blanket of consciousness and kindness,

Compassion upon the world.

This earth that has been so tormented in our human struggle for survival.

It has been a pitiful story.

In it,

We have come to the point where we can no longer play in that game.

But to honor what it is that we've gone through because now,

My lovelies,

We know what it is that we would never choose again.

We would never activate this ever again.

Make a commitment and an oath to your being.

That for the rest of your life,

You will find ways to ease this frequency of terror.

When we see someone,

A creature,

A darling being in terror in any kind of horrific situation,

Even if you cannot actually physically help,

If you're watching it,

Which I'm hoping none of you are doing,

Not watching anything on TV because that will diminish your capacity to work,

You know the stories,

You don't have to play in them again.

Just work at a much higher level than the actual story.

But if you witness something,

Something that looks really very terrifying and very frightening for that dear soul,

Just send light and love to that frequency,

To that space,

A healing balm.

Imagine this beautiful,

Soft blanket,

Calming,

Comforting,

Sincere.

Never again will we play in that game ourselves.

We will terrify each other.

Silly games that they play,

No more.

Every time we activate an energy,

That energy is activated.

Just breathe it out,

Breathe it out.

If you feel like you're getting a little reactive,

Connect to those healing spots,

The wrist.

Just feel the space,

Soften your tummy,

Hold your energy.

You are the healer,

The light worker,

And you know how to do this,

My lovely.

You know how to do this.

Drop back into your comfort zone.

Drop back into your higher self.

Stay out the story.

Take one,

Two steps out of the story.

Witness it.

From that place of witness,

You radiate light energy towards it.

There is something quite remarkable that happens when we heal and radiate energy over distance.

Something happens that is quite remarkable.

So you can be really far away from those devastation points,

But you are still so powerful.

In fact,

You're more powerful.

Something happens with time,

Space,

And distance.

So now into our own being,

Let's activate our hands.

Rub your hands together.

Flick your fingers and bring the energy right to the tips of your fingers.

Open your hands to receive healing energy,

A balm of light and love.

Just hold your hands open until you can feel some kind of tingling or some kind of activation.

Keep softening your tummy and being present.

The moment you've got that little feeling there is an activation,

Imagine now that these streams of light are radiating off like long beams from your fingers.

Now point your fingertips to your throat.

So just position your elbows up if that's comfortable.

Either it's comfortable for you.

Point your fingers to your throat.

We're gonna gently pull the energy up without touching our body.

We're pulling it up over the face,

Like we're pulling off a hoodie now,

Over the back of the head,

Back of the neck.

Take it off the shoulders,

Pull it out and flick,

Flick,

Flick,

Release.

Well done,

You got it.

We're gonna do that many times as we hold this intention.

Hear my words,

Say them in your heart.

With all my heart,

With all my soul,

Through all time,

Fields,

And dimensions,

I ask now that I can release and let go of this enormous pain of terror for every little girl child and every boy child,

For every man and every woman,

In all the situations that we have played in our horrific ways as humans,

Trying to understand and come to terms with this energy of love,

Compassion,

Compassion,

Living in the greatest duality that has been known,

The 3D.

I ask now that I can release and let go of every single signal of terror,

Fear,

Anxiety,

Trepidation,

Nervousness,

Panic,

However it has formulated itself within my being,

However I have experienced it through all times.

I release it now,

I let it go.

With so much love and gratitude that this is something that I can do to clear my energy system.

I claim this clearing of my system so that I can recreate and activate my energy vehicle in a whole and a new way with as much deep compassion and sincerity as I possibly can muster.

Just keep moving it off you,

Softening your tummy,

Breathing into your being.

At the same time as we are releasing now,

We're also asking that we can bring our awareness to all those who went before,

Who suffered so badly in the journey of our survival,

That we can send our loving kindness and gratitude to them.

We're so grateful for their gifts of courage that are now part of mine.

Their tenacity,

Their stubbornness,

Their determination,

Beautiful.

We hold that.

We are the holders of that energy.

We are powerful beings that know how to hold a space.

We thank them for that gift.

We thank them for the gift of whatever they went through because we know now how to release it.

We thank our own life and every situation that came into our journey,

Every soul.

We thank them for helping us to remember why we're here,

That we have a gift to bring in,

That we are healers.

Every contrast,

Every point of pain is a point of expansion.

We start to become very clear and aware of these now.

Whatever feels right for you,

Just comb it out your energy field.

Whatever needs comfort,

Be guided by your own awareness.

Just stay inside this beautiful,

Beautiful orb of light that you are.

Just bring deep comfort and peace,

Love and kindness to it.

Take a breath in now.

Long,

Slow out breath.

Breathe.

Feel your connection to where you are.

With all my heart and all my soul,

I thank this life for the journey that it is.

I thank this being for being able to be here at this incredible,

Pivotal time of our enormous transformation.

I thank the guides,

Divine presence and our angels for holding the space alongside each and every one of us so that we can show up and really do the most excellent connection that we could ever imagine.

Such a beautiful blessing that you are here.

Thank you for you,

My lovelies,

And the gift of your life,

Your integrity,

Your love.

May you be blessed and blessed and blessed again and your life begin to unfold in the most delightful way.

Filled with a divine light,

Delightful.

So much love to you,

My lovelies.

Thank you for you.

Be gentle now with you.

Please go and drink some water.

Allow yourself just to feel and heal.

Feel it and heal it,

Okay?

Nothing's stuck,

Everything's clear.

Be gentle,

Kind,

Gracious,

And loving to you.

Well done.

Reviews

Thanks Joy 🧡, and thanks for the tips to help the body regulate.

Even better listening the second time. I will keep coming back to these as I continue to unfold. 🥰🤗🌹

Oh I love this one, have bookmarked., let the gravity, the arms of gravity hold you love it. Thank you for this, for your wisdom and guidance💜🙏🏼