Meditation Topics

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Meridian Points

Meridian Points

Meridian Points are specific locations on the body used in traditional Chinese medicine to balance energy flow, often targeted in practices like acupuncture and acupressure to promote healing and well-being.

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Meridians

Popular tracks

Browse free tracks on meridian points from our library.

4.7music•16 min

Powerful Meditation For Energy Boost

Kay TheVibes

4.6guided•20 min

Growth Mindset: Achieve Your Goal With Self-Acceptance & Self-Empowerment

Laura Weil

4.8guided•27 min

Healing Our Kidneys And Releasing Fear

Wendy Cheshire

4.9guided•23 min

EFT Tapping Meditation For Anxiety & Stress

Kris Lingham

4.7talks•6 min

Introduction To The EFT Tapping Points

Nicole.For.Real

4.9guided•20 min

Healing Our Triple Burner To Power Inspiration And Harmony

Wendy Cheshire

4.8guided•15 min

EFT - Tapping With Affirmations For Serenity & A Calm Mind

Stefania Lintonbon

4.9guided•16 min

Healing Hands Guided Meditation (Reiki Healing)

Alisa T

4.9guided•12 min•

EFT Tapping For Secure Attachment Style

Anaïs Skoutariotis

4.8guided•11 min

EFT Tapping For Embracing Aging

Krystal Einarsson

4.8talks•9 min

What Is EFT Tapping & How It Works

Lauren Frontiera

4.7guided•10 min•

EFT Tapping Meditation For Anxiety

Gemma Nice AHCP

4.9guided•29 min

Allow You To See More

Joy Truscott

5talks•16 min

Eight Cousins (Bedtime Story) Part 4

Niina Niskanen

5guided•35 min

Adora Frequency Meditation-The Invitation

The Soul Institute by Adora Winquist

4.6talks•6 min

Emotional Freedom Technique Or EFT Tapping

Erin Horn

5guided•47 min

Intro To Tapping (EFT Emotional Freedom Technique) (Reply)

Emilio Jose Garcia

4.9guided•18 min

EFT For Post-Election Shock, Grief, Anger And Fear

Michele Wellington

On-demand courses

Discover premium courses by leading experts to learn about meridian points.

COURSE

4.8

10 days

Release & Reframe Your Anxiety With EFT Tapping

by Nicole.For.Real

Free yourself from anxious thoughts and emotions by learning how to tap.

COURSE

4.5

10 days

Enhance Self Esteem, De-Stress and Relax With EFT & Chakra Energy

by Stefania Lintonbon

Learn to use EFT (tapping) combined with Chakra Energy to enhance your self esteem and become more relaxed

COURSE

4.9

17 days

From Fear To Freedom: Overcome Anxiety

by Anaïs Skoutariotis

Heal anxiety, balance your nervous system & build resilience in your life.

COURSE

4.6

6 days

Stop Trying Too Hard: Using EFT To Get Better Life Results With Less Effort

by Stefania Lintonbon

Learn about the basics of EFT (Emotional Freedom Technique) and how to use simple techniques to reduce stress, relax, and more easily accomplish things in your day-to-day life.

COURSE

4.9

2 days

Clearing Stuck Emotions From The Holistic Body

by Helen Hansen

Self-help techniques that you can use for every day clearing.

COURSE

5

8 days

Deep Relaxation Challenge

by Helen Hansen

A Zen experience of seven mindful steps into deeper rest and presence.

COURSE

5

3 days

Acupressure For Mental Health

by Helen Hansen

Essential acupressure points to support emotional balance, ease stress and strengthen mental wellbeing.

COURSE

5

2 days

Acupressure For Our Four Legged Friends

by Helen Hansen

Support the wellbeing of dogs, cats and horses through simple, effective touch.

Newest tracks

Browse the latest meridian points tracks from our library.

5talks•18 min

Introducing Mindful EFT: An Integrative Approach To Tapping

Amanda Salvara

4.7talks•3 min

Why You Yawn During An EFT Tapping Session

Suzannah Oakley

4.8talks•1 min

What is Tapping?

Michelle Agopsowicz, BCR, MSW, RCSW

5guided•10 min

Thought Field Therapy (TFT) Tapping Information

Andrea Bryk

5talks•4 min

Learn How to Tap: A Beginner's Guide to EFT Tapping

Erin Laishley

5talks•16 min

EFT Tapping for Overwhelm | Stress & Release

Sarah Hofing

5talks•12 min

Nervous System Regulation with EFT: How It Works

Lauren Fonvielle

5guided•11 min•

EFT Tapping To Release Anxiety

Sacha Stewart

5guided•17 min

EFT Tapping For Managing Anger

Helen Pengelly

4.6guided•11 min

Breathe Yourself Home Meditation

Charlotte Terray

5guided•20 min

Making Decisions With More Confidence – Affirmations & EFT

Stefania Lintonbon

4.9guided•12 min•

EFT Tapping For Secure Attachment Style

Anaïs Skoutariotis

4.9guided•18 min

EFT For Post-Election Shock, Grief, Anger And Fear

Michele Wellington

4.8talks•9 min

What Is EFT Tapping & How It Works

Lauren Frontiera

5talks•16 min

Eight Cousins (Bedtime Story) Part 4

Niina Niskanen

4.8guided•27 min

Healing Our Kidneys And Releasing Fear

Wendy Cheshire

4.9guided•20 min

Healing Our Triple Burner To Power Inspiration And Harmony

Wendy Cheshire

4.9guided•10 min

Feeling Successful & Confident - EFT Tapping For Kids

Stefania Lintonbon

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Own Your Crown Annual Retreat- A Transformative Journey Through Intuition, Empowerment, and Expansion

Hosted by Nicole Batiste

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July 22 - 26, 2026Free Union, VA, United States

Self Compassion Retreat for Black and Brown Women

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July 23 - 26, 2026South River, Canada

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Hosted by Autumn Adams

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Teachers

Popular teachers exploring the topic of meridian points.

Kay TheVibes

Laura Weil

Wendy Cheshire

Kris Lingham

Nicole.For.Real

Stefania Lintonbon

Alisa T

Anaïs Skoutariotis

Krystal Einarsson

Lauren Frontiera

Gemma Nice AHCP

Joy Truscott

Niina Niskanen

The Soul Institute by Adora Winquist

Erin Horn

Emilio Jose Garcia

Lauren Fonvielle

Michele Wellington

Sacha Stewart

Charlotte Terray

Michelle Agopsowicz, BCR, MSW, RCSW

Erin Laishley

Sarah Hofing

Helen Pengelly

Andrea Bryk

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
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Meridian Points

Meridian Points

Meridian Points are specific locations on the body used in traditional Chinese medicine to balance energy flow, often targeted in practices like acupuncture and acupressure to promote healing and well-being.

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