20:42
A guided Qigong meditation that helps you to feel at ease and let go of tension whilst regulating your heart and small intestine energy pathways (meridians). Gain new energy during this journey through your meridians. You may want to lie down for this practice, but it also works if you sit down. This meditation has been influenced by my Qigong Master Jumin Chen from the Chen Akademie. Background music: Daydreams by Christopher Lloyd Clark - Licensed by Enlightened Audio.