25:07

Experiencing The Here & Now

Name: Experiencing The Here & Now
Uploaded: 2022-08-01T10:06:12.000Z
Duration: 25 min 7 s
Channel: Anne V Mühlethaler
Description: A gentle and thorough meditation practice that offers both relaxation and deepening intimacy with our moment-to-moment experience. The practice starts with an introduction on posture, skip to 7min if you prefer to skip straight to the meditation.

by Anne V Mühlethaler

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

124

A gentle and thorough meditation practice that offers both relaxation and deepening intimacy with our moment-to-moment experience. The practice starts with an introduction on posture, skip to 7min if you prefer to skip straight to the meditation.

Meet your Teacher

Anne V Mühlethaler

Geneva, GE, Switzerland

Meet your Teacher

Anne V Mühlethaler

Geneva, GE, Switzerland

© 2026 Anne V Mühlethaler. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.