12:44

Meditation For Spring Cleaning

Name: Meditation For Spring Cleaning
Uploaded: 2022-08-03T17:12:46.000Z
Duration: 12 min 44 s
Channel: Krystal Jakosky
Description: In a previous episde, we discussed how the concept of "spring cleaning" isn't just for dusty bookshelves and dingy windows. It's also a great concept to apply to our lives - what do we need to clean out and leave behind in winter? This week, I guide you through a gentle meditation to help you on your journey of spring cleaning. Please note: This track may include some explicit language.

by Krystal Jakosky

Rated

4.9

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

433

In a previous episde, we discussed how the concept of "spring cleaning" isn't just for dusty bookshelves and dingy windows. It's also a great concept to apply to our lives - what do we need to clean out and leave behind in winter? This week, I guide you through a gentle meditation to help you on your journey of spring cleaning. Please note: This track may include some explicit language.

Meditation Spring Cleaning Clean Out Explicit Language Breathing Body Scan Emotional Release Self Care Deep Breathing Affirmations Gentle Meditations Journeys Positive Affirmations Visualizations

Meet your Teacher

Krystal Jakosky

Boulder County, CO, USA

Meet your Teacher

Krystal Jakosky

Boulder County, CO, USA

© 2026 Krystal Jakosky. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.