The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMichelle O'Connor is an experienced, Board certified Health and Wellness coach, speaker, podcaster, and leader who believes in the incredible power of people to create positive change in their lives. She shares her insights and wisdom along the journey to empower people to push past fear and limiting beliefs to create the life they dream of.
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