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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Jim Malloy is a meditation teacher living in Fairfield, Iowa. Trained in 1973 by Maharishi Mahesh Yogi, he has been teaching meditation for 50 years. He has taught classes throughout the U.S., in Mexico, and in the U.K., and now teaches globally via The World Wide Online Meditation Center and other online platforms. He recently published his memoir, "The Past & Present Lives of a Starseed," and is also the author of "Evolve, Please!" and "The Shift Goes On." He has studied with and received initiation from various teachers, including Swami Muktananda, Shunryu Suzuki, Amma, Kalu Rinpoche, and the 16th Karmapa.
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