The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineLinda Owen
2.5k Followers
Linda Owen is a Spiritual holistic practitioner of wellbeing, the author of several books including Meditation work. She loves the language of words to touch your heart, her style of Meditations are always guided and includes sound healing music Earth and Heart in the background for a double boost. Added features is a 10 Day Course - Learning To Flow And Shine, a 6 Day Course - Unicorn Guide, a 5 Day Course - Spiritual Wellness and a 5 Day Course - Relax Me For Performance And Longevity. Linda also goes LIVE every Monday with new material 8.30pm UK time and Group Meditation Linda's Tribe every Wednesday 9pm UK time. There is something for everyone due to creating adults, teens and children's meditations to lift your energies.
Read more
Tracks
See More
Courses
Reviews
Teacher's Groups
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
