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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineJuliana Roth
An artist first, Juliana integrates contemplative practice and embodiment methods to expand the imagination, make friends with the unfamiliar, and open ourselves to creative possibilities. With certifications in yoga, trauma-informed teaching, reiki, and decades of experience teaching and creating in the arts, the experiences she offers are designed to open your heart.
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