Chanti Henn is a certified yoga and movement teacher with over 15 years of experience exploring human movement through disciplines such as Taekwondo, yoga, functional training, and endurance sports. Her work is grounded in a deep, ongoing study of anatomy, psychology, and the relationship between body and mind. With formal training in yoga (200h), functional movement, and relaxation techniques, she specializes in helping people regulate their nervous system, reduce tension, and move with greater clarity and ease—especially within the demands of modern, fast-paced lifestyles. Her method, Graceful Motion, translates this knowledge into simple, practical practices. Guided by the question “what serves you?”, she combines movement, breathwork, and awareness to support sustainable change in both body and mind. Chanti’s sessions are clear, grounded, and approachable. Whether you are beginning your practice or deepening it, she offers a space to slow down, reconnect, and build a more functional, trusting relationship with yourself.

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Reviews

Chantelle H

Apr 28, 2026

Did this in the car before going grocery shopping. Immediately felt more grounded. Thank you!! 💚

Mary Thomas

Mar 24, 2026

Perfect meditation for when you wake up feeling tired. 🙏💗

Michael D

Feb 23, 2026

Beautiful and peaceful

Jamita

Nov 4, 2025

Thank you 💚

Fleur Hoole

Oct 24, 2025

Just what I needed today, and such a beautiful story and reminder to let our gold shine through. Thank you! ☺️

Fleur Hoole

Oct 12, 2025

So beautiful and grounding, just what I needed today! Thanks 🙏

Mindy

Jul 3, 2025

Thank you so much for this! It was exactly what I needed this morning. I was able to allow myself to be exactly as I was in that moment.

Linda Tratechaud

Jun 29, 2025

When this meditation was complete I discovered that my eyes were full of tears. I don’t know why I was so moved by this meditation, but I welcome the opportunity to release my emotions.

Dana Retzlaff

May 14, 2025

So lovely! Exactly what I needed coming home from work 🫶

Cindy

May 14, 2025

Thank you ! I did this Meditation in my break at work. Before the break I felt overwhelmed By my thoughts but now I feel calm and focused✨🙏🏽

About

Speaks English and Deutsch

Certified Yoga Instructor

Joined Insight Timer in May 2025


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