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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationIly Ponce
905 Followers
EN/SP Meditation Channel with Ily Ponce A passionate woman whose main purpose is to inspire growth-mindset mentorship so that individuals instill confidence within their communities. Learn how to meditate, connect with yourself, and shine from the inside out. Let's meditate together! Soy una mujer apasionada que está aquí para inspirarte a través del crecimiento personal para que puedes crear redes y comunidades de confianza, amor y verdad. Aprende a meditar, conectar contigo y brillar de adentro hacia afuera. ¡Meditamos Juntos!
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Speaks Español and English
Certified Yoga Instructor
Joined Insight Timer in June 2019
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