Soften Inward

Guided to support inner softening and allowing stillness.

Reviews

Lovely. Took me to a calm place 🙏

Rather soporific delivery - or maybe I’m just tired this morning! Thank you for sharing! 😊

Thank you my love, just what I needed this morning. Namaste. 💙🕉

Amazing. Thanks 🙏🏽

I love the reminder to engage softly with the world - thank you 🙏🏻

Absolutely wonderful !

So simple and so effective, thank you

I was skeptical initially regarding how much I would enjoy this meditation, but wound up loving it.

There is no music, there are neither chants, bells, nor sounds of wind or water. Instead, there's the guidance of someone sounding like a trusting, caring friend who knows the meditative state intimately; in a conversational style, she draws you into it.

Really liked the technique!

I really liked this. Nice awareness and i like how it ended with the option to come out of the meditation or continue.

Loved this. Simple but effective way to visualize inward. Thanks!

I love the idea of pulling back to release yet connecting at the same time..flowing and releasing

Terrific way to start the day, uncluttered instruction, under 10 minutes 🥇thanks.

So helpful! Thank you- 💜

Fab. Nice and simple.

This was very simple.very short but full of very useful advice and guidance which I could relate to easily.a pleasure.thank you🙏🏻