
08:26
08:26
Soften Inward
by Bex Urban
Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.7k
Guided to support inner softening and allowing stillness.
SofteningStillnessHomeostasisBody AwarenessMindfulnessMindSelfBreathingHeartFasciaBodyRelaxationRibcageEye SofteningMind SofteningReceptivitySelf NourishmentAbdominal BreathingRegulated BreathingHeart Mind ConnectionFascia SofteningBody SofteningMind RelaxationRib Cage ExpansionDivine LightMind WanderingSpirits

