Trauma Sensitive Yoga & Wellness

Erin is passionate about using the benefits of yoga to help individuals cultivate an embodied sense of stability, ease, and resilience that supports lasting, meaningful change. Her sessions are grounded in self-awareness, connection, and curiosity while remaining gentle, accessible, and responsive to each client's unique needs and goals. Through extensive specialized training, Erin skillfully applies yoga to support physical, emotional, and mental well-being. Erin is a certified TCTSY-F through the 300 hour Trauma Center - Trauma Sensitive Yoga (TCTSY) program and a Registered Yoga Instructor with over 500 hours of training and experience (RYT 500). She has a BA in Psychology and is in pursuit of an MA in Integral Health with a concentration in Yoga Therapy.

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