Missy Brown

440 Followers

Missy Brown E-RYT 500, E-RCYT, YACEP, has dedicated her life to supporting people of all ages to open to their true potential. Her passion in empowering others is offered through classes, as well as training programs that truly transform lives through play and joy. Using her skills of creativity and playfulness, she fosters experiences where mindfulness and body centered practices are explored with a sense of humor and open-hearted authenticity. Missy is the president and founder of Deep Play for Kids, LLC (“DPK”).

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Reviews

Ryan B

Oct 7, 2025

This was just the morning chair yoga routine I've been searching for! Thank you and namaste!

Carol

Sep 17, 2025

Just a perfect way to begin chair yoga for an 80 year old. Very gentle.

Sharon

Jan 5, 2025

Completely relaxed after overthinking events of the past few days. This was amazing, thank you Missy!✨️💞

Katharina

Jan 7, 2024

Beauifully and caringly guided. Thank you very much.

Danielle Hannas

Oct 28, 2023

Did this with my toddler after a rough day. Helped us both.

Krissy

Aug 13, 2023

I loved the tapping! I’ll definitely do this meditation again. Thank you 😊

Winnie Cooper

Jul 21, 2023

So helpful. I was having a meltdown and found this lovely meditation by Missy. Thank you Missy! I have bookmarked it for future meltdowns 🙏🦋❤️⭐️🫶

Denise

Jul 11, 2023

Great! I felt completely calm & relaxed after this session & will use it again. Thank you 🙏🏼

Lori

Jun 25, 2023

Beautiful and powerful short practice. Thank you 🙏 ❤️

Lisa

May 21, 2023

Thank you so very much. That was very helpful and relaxing.

About

Speaks English

Joined Insight Timer in May 2020


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