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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineMissy Brown
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Missy Brown E-RYT 500, E-RCYT, YACEP, has dedicated her life to supporting people of all ages to open to their true potential. Her passion in empowering others is offered through classes, as well as training programs that truly transform lives through play and joy. Using her skills of creativity and playfulness, she fosters experiences where mindfulness and body centered practices are explored with a sense of humor and open-hearted authenticity. Missy is the president and founder of Deep Play for Kids, LLC (“DPK”).
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