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Samantha Case

Seward, AK, USA

312 Followers

Samantha Case is a published writer, 200-hour Yoga Teacher, and Certified Mindfulness Meditation Teacher through Tara Brach's & Jack Kornfield's two-year certification program. She regularly shares writings, guided meditations, and other resources to help people explore the inner wild. Meditation photos courtesy of Annie Spratt @anniespratt on Unsplash.

Reviews

Yag Jani

Yag Jani

Oct 16, 2026

Thanks Samantha!

Cory B

Cory B

Sep 1, 2026

Very nice way to start this new day feeling grounded and grateful. I'm glad that this meditation found me. Thank you very much. Have a wonderful day 🙏❤️🙂

Gigi Nash

Gigi Nash

Jul 20, 2026

Very peaceful way to start the day 🌻

Martin

Martin

Jul 19, 2026

🙏

Vesna Karamani

Vesna Karamani

Jun 26, 2026

Effective, calming, and relaxing, thank you. Namaste 🙏

Pete N

Pete N

Jun 22, 2026

A great exploration of breathing! Thank you!

Isabeau

Isabeau

May 26, 2026

a gentle way to start a new day.

Billie

Billie

Oct 22, 2025

Fantastic short practice for any level of meditator. Does a great job bringing the listener back to the 'now'.

Hope Salonek

Hope Salonek

Oct 2, 2025

Really good today just relax before getting ready for bed

Olivia

Olivia

Sep 15, 2025

Very calming especially for how quick it is. Love listening to this to help ground myself

About

Speaks English

Joined Insight Timer in January 2024

www.samanthacase.com

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