Samantha Case

Samantha Case is a published writer, 200-hour Yoga Teacher, and Certified Mindfulness Meditation Teacher through Tara Brach's & Jack Kornfield's two-year certification program. She regularly shares writings, guided meditations, and other resources to help people explore the inner wild. Meditation photos courtesy of Annie Spratt @anniespratt on Unsplash. www.samanthacase.com

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