Meditation teacher: Bex Urban

Bex Urban

Marin City, CA, USA

As a child, Bex was introduced to many spiritual teachers and practices, igniting a thirst for spiritual insight and physical wellbeing that has inspired her all of her life. Her father introduced her to meditation at age 4. She visited the Insight Meditation Society in Barre, Massachusetts, at 6...

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As a child, Bex was introduced to many spiritual teachers and practices, igniting a thirst for spiritual insight and physical wellbeing that has inspired her all of her life. Her father introduced her to meditation at age 4. She visited the Insight Meditation Society in Barre, Massachusetts, at 6. In 1983, Ram Dass came to her family home to gather with a group of psychologists about a book he was writing. At 12, Bex had the honor of meeting the Dalai Lama and presenting him with a rose.

26.36k

Plays

18.07k

Meditators

3.6k

Hours

11 Tracks
LIVESTREAM · Bex Urban
Meditations by Bex Urban

11 Tracks

Meditation name: Soften Inward
Soften Inward · 08:26
1.05k plays · Bex Urban
Meditation name: Stillness Meditation
Stillness Meditation · 08:02
1.58k plays · Bex Urban
Meditation name: Whole Hearted Being
Whole Hearted Being · 08:08
1.83k plays · Bex Urban
Meditation name: Quickie Reset
Quickie Reset · 05:18
8.16k plays · Bex Urban

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