Eden's science background, counseling profession, and energetic pursuits combine to make for a unique meditative mix. In her meditations, you will find breathwork, visualizations, energetic alignment practices, and reflective techniques to optimize your life with grace and momentum. Explore the intersection between science and surrender with her on Insight Timer.
Specialities
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Addiction
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Alcohol Use
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Drug Abuse
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Grief
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Life Coaching
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Obsessive-Compulsive (OCD)
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Self Esteem
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Men's Issues
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Spirituality
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Women's Issues
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Trauma and PTSD
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Substance Use
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Stress
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Anxiety
Tracks
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Reviews
Samore
Jun 28, 2026
Very relaxing allows you to really focus on talking to your spirit team. Will continue to use. Thank you.
Amber Nuckols
Mar 15, 2026
Your voice and prompts always help me move deeper within and leave me feeling lighter! Thank you Eden for sharing your gifts, they are definitely felt even through this recording. 🫂💓
Deirdre
Feb 23, 2026
Thank you for the beautiful offering! It was clearly described and gently presented. I will save and return. Appreciated the invitation to notice at end a ch hand position.
Talya
Feb 1, 2026
Thank you, Eden, it is inspiring to imagine a new version of myself every day!
Kathy Almond
Oct 11, 2025
This was a very relaxing experience that started my day in total awareness of my being! Namaste
Mark
May 2, 2025
Searching is such a valid description of what my mind is most comfortable doing. Always on the lookout for whatever is next. Breaking this habit will take some awareness. Bad mind! Heel! Sit! 😆
Kathleen Ives
Mar 13, 2025
INCREDIBLE session with Eden. Using this as my new sleep track or morning meditation.
Jess
Feb 27, 2025
Eden shares such poignant and profound wisdom in a way that is so easily accessible, her meditations are like divine downloads, and each time I listen, I gain immense gratitude, perspective, inspiration and supported direction. This meditation is brilliant and helps me navigate so many aspects of my own creativity, as well as my relationship with others and the world in which I get to create. Beautifully done. ♥️
Jess
Jan 5, 2025
Blissfully residing in the here and now, this moment of pause to appreciate everything I have already done and to feel the truth behind the words “you made it” “this is enough” I haven’t allowed myself that space before. Thank you for guiding me there.
Jess
Dec 12, 2024
This is a powerful yet delicate way to start the day. Eden shares so much divine wisdom and guidance to everything I needed to hear. I finished this meditation feeling fully supported and renewed. Thank you 💛
My Practice
Service Provided
In-Person · Virtual
Client Age
Adult · Elders (65+)
Treatment Approaches
MBSR · Somatics
License Information
A21909
About
Identifies as Female, White
Speaks English
Joined Insight Timer in May 2024
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