Free Meditations for Emotional Nurturing

Meditation Topics

Emotional Nurturing

Emotional Nurturing focuses on creating a safe and supportive space to foster emotional well-being, self-compassion, and inner peace. It encourages practices that nurture your emotions, helping you feel valued, understood, and loved.

Emotional Nourishment Nurturing Emotional Cultivation Nurturing Energy Emotional Activation Emotional Attunement Emotional Care Nurturance Emotional Learning Positive Emotional Experiences

Popular tracks

Browse free tracks on emotional nurturing from our library.

4.7guided•5 min

RAIN Meditation For Difficult Emotions Or Feelings

Cultivate

4.8guided•8 min

Words For The Wise

Tom Evans

4.8guided•18 min

Connect With Your Spirit Baby

Lily Olsen

4.5guided•2 min

Setting Intention For Your Day Ahead

Liz Wootton

4.7guided•13 min

Elevate Your Self-Trust

Moira Hutchison

4.9talks•62 min

How To Reparent Yourself - Insight Timer Live

Catherine Liggett

4.9guided•19 min•

Calm, Grounded Morning (To Expand Your Capacity)

Darius Bashar

4.9guided•12 min

R.A.I.N

Jenny Steadman

4.6guided•18 min

Vipassana Meditation For Beginners Day 2

Ryan Bean

4.6guided•9 min

Cultivating Self-Compassion

Ellie Foden

4.8guided•10 min

RAIN Of Self-Compassion

Helena Petersen

4.5guided•3 min

Morning Blessing Gift To Bloom

Jacob Watson

4.7guided•19 min

Nourish Within Your Inner Sanctuary

Tara Lee

4.8guided•12 min

Yin Practice

Hannah Crerar

4.6guided•7 min

Reconnect To Your Feminine Energy

Dana Retzlaff

4.9guided•36 min•

Inner Child Healing Meditation To Heal Your Wounding

Alessandrina Dorer

4.7guided•19 min

Vipassana Meditation For Beginners Day 5 (RAIN Practice)

Ryan Bean

4.6guided•10 min

Happiness Accelerator Session 1: Self-Love + Theta Waves

Loula Love

On-demand courses

Discover premium courses by leading experts to learn about emotional nurturing.

COURSE

4.8

7 days

The Power Of Emotional Harmony: Nurturing Your Well-Being

by Hannah Kristina

Learn valuable techniques and strategies for fostering emotional well-being in your daily live.

COURSE

5 days

Connect With Your Hopes And Dreams

by Henny Flynn

An invitation to slow down, listen inward and discover the hopes and dreams that live within you.

COURSE

4.7

19 days

Learning Kindness

by Luis Burgis

Learn to activate and enjoy kindness towards yourself, others and all.

COURSE

4.3

21 days

The Inner Quest

by Warren Munitz

The spiritual journey is a windy path with many twists and turns and contrary to popular belief isn’t filled with rainbows and unicorns.

Newest tracks

Browse the latest emotional nurturing tracks from our library.

4.5guided•500 min

Whispers Of The Night Flowers: Drift Into Sleep 8 Hours

Rachel Hillary

5guided•9 min

Meditation For Capricorn Moons (Preview)

Ashley | Awake In Wellness

guided•14 min

Meditation For Scorpio Moons (Preview)

Ashley | Awake In Wellness

guided•16 min•

Meditation For Libra Moon

Ashley | Awake In Wellness

guided•16 min•

Meditation For Scorpio Moon

Ashley | Awake In Wellness

5guided•18 min•

Meditation For Virgo Moon

Ashley | Awake In Wellness

guided•16 min•

Meditation For Leo Moon

Ashley | Awake In Wellness

guided•17 min•

Meditation For Taurus Moon

Ashley | Awake In Wellness

4.5guided•17 min•

Meditation For Aries Moon

Ashley | Awake In Wellness

guided•3 min

Bunny's Moonlight Garden

Zoey Neufeld

4.9guided•19 min•

Calm, Grounded Morning (To Expand Your Capacity)

Darius Bashar

4.3guided•3 min

The 4N's: A Quick Self-Compassion Practice

Chase Rollins

4.6guided•16 min

Soothing Breath Of Light For Sleep

Hayley Zammit

talks•6 min•

112 Vigyan Bhairav Tantra Meditations – 13 – Intro To 13, 14

Ocean DYN

5guided•19 min

Healing A Broken Heart: A Journey Of Grief And Renewal

Christian Henwood

4.8talks•40 min

What Is It That's Grasping?

Meredith Hooke

guided•42 min

Mindfulness Workshop: Power Of Awareness

Ana Johnson, PhD

4.5talks•1 min

Unconditional Love And Divine Embrace: An Angelic Message

Grace Luz

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