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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Jacob Watson
5.1k Followers
Rev. Jacob Watson, D. Min. graduated from the Chaplaincy Institute for Arts & Interfaith Ministries and the University of Creation Spirituality. He was the founding Abbot of the interfaith Chaplaincy Institute of Maine, and a Hospice Chaplain. A meditator for 40 years, Jacob is the author of Essence: The Emotional Path to Spirit, and Enso Morning: Daily Meditation Gifts. His life is focused on teaching, writing, prayer and meditation. He offers Spiritual Companionship.
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