Jenny Steadman

Blue Mountains, Australia

481 Followers

Jenny is passionate about helping people live with more mindfulness, kindness and compassion. She began practicing mindfulness when she was a teenager in the 1980s and the practice supported her through many challenging times. She now teaches and mentors mindfulness students full-time in community and corporate settings. She is a certified MBSR teacher and Trauma-Sensitive mindfulness practitioner, a member of the International Mindfulness Teachers Association, the founder of Open Wisdom in the Blue Mountains, Australia, and the Co-National Director of Potential Project Australia.

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Reviews

Denise

Dec 26, 2025

With much thanks for another of your amazing scans, Jenny.

Katty Richardson

Dec 21, 2025

This is a great meditation for difficult moments

Karen

Nov 4, 2025

Just what I needed. Thank you. ❤️

Denise

Jul 18, 2025

Jenny, with all my thanks for an incredible scan. Your voice is so melodic, calming and peaceful and the thoroughness of this scan is amazing. So much appreciation.

kathy

May 27, 2025

Your meditation was very soothing this morning. Thank you.

jason jones

Apr 9, 2025

She is delightful. No pretense, just good instruction.

Yotam Samuel Rozin

Mar 25, 2025

Simple and clear, with a calming authentic voice.

Dan N

Jan 30, 2025

This is wonderful meditation, Jenny. I really appreciate your careful guidance towards different regions of the the body with great attention to detail while also zooming out to encompass a wider - and spacious - awareness. Thank you 🙏

Karen KiskeZ

Jan 7, 2025

So helpful. Love your voice and peaceful presence.❤️

Raney

Nov 8, 2024

Thank you!This really helped me calm my breathing and churning 🦋 in stomach. Will return 2.

About

Speaks English

Joined Insight Timer in May 2022

www.openwisdom.com.au

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