Meditation Topics

·

Nurturance

Nurturance

Nurturance emphasizes providing care, support, and nourishment to oneself and others, fostering a sense of well-being and connection.

Self NurturanceNurturingNurturing EnergySelf NurtureSelf NurturingEmotional NurturingNurturing SpiritNourishmentSelf NourishmentSpiritual Nurturing

Featured tracks

Browse featured tracks on nurturance from our library.

4.8guided•18 min

Inner Child Meditation For Women

Tiffany Luptak

Popular tracks

Browse free tracks on nurturance from our library.

4.8guided•25 min

Yoga Nidra Sacred Healing

Lynsie McKeown

4.8music•70 min•

Ultimate Sleep Serenity & Relaxation | Wisdom Dream's

Marcus Fung

4.6guided•10 min

Working With Agitation

Kimberly Allyse Clements (Johnson)

4.7guided•20 min

Affectionate Breath & Finding Joy Meditation

Mindfulness Northwest

4.6guided•10 min

Loving Kindness Practice For Cultivating Compassion

Sharon Rosen

4.8guided•27 min

Earth Meditation - Guided With Metal Bowls

Dante Baker

4.8guided•24 min

RAIN: Practicing Mindfulness & Nurturance

Kimberly Allyse Clements (Johnson)

4.6guided•24 min

Nurturance Yoga Nidra

Breanna Morandi

4.7talks•10 min•

How to Nurture Yourself and Thrive - Podcast

Ellen Mouton

4.8guided•30 min•

Yoga Nidra for Self-Compassion & Deep Nurturance

Lynsie McKeown

4.8guided•14 min

Sacred Heart: Tapping Into Love (LIVE RECORDING)

Vanessa Barthova

4.3guided•6 min

R.A.I.N. Meditation

Becky Diaz

4.9guided•13 min

Remothering: A Meditation For Nurturance

Josie Brown

4.7guided•6 min

Cancer Meditation

Nara Sealum Hohensee

4.8guided•39 min

Slow Flow Yoga -Finding Home Within

Lara Scriba

4guided•23 min

Scorpio 2021 Astrological Moon Journaling Guided Meditation

Mary Anna Abuzahra

4.3guided•12 min

Cultivating Compassion

Dezryelle Clouse, LMFT, 200YTT

3.5guided•10 min

"I Have A Right To Feel" | Embody The Element Of Water

Montana Skurka

Newest tracks

Browse the latest nurturance tracks from our library.

4.9guided•13 min

Remothering: A Meditation For Nurturance

Josie Brown

4.8guided•39 min

Slow Flow Yoga -Finding Home Within

Lara Scriba

4.7guided•6 min

Cancer Meditation

Nara Sealum Hohensee

guided•34 min

Seaside Sunset Meditation From The Island Of Noepe

Joanna Read

3.5guided•10 min

"I Have A Right To Feel" | Embody The Element Of Water

Montana Skurka

4.8music•70 min•

Ultimate Sleep Serenity & Relaxation | Wisdom Dream's

Marcus Fung

4.8guided•30 min•

Yoga Nidra for Self-Compassion & Deep Nurturance

Lynsie McKeown

4.7talks•10 min•

How to Nurture Yourself and Thrive - Podcast

Ellen Mouton

4.3guided•6 min

R.A.I.N. Meditation

Becky Diaz

4.6guided•24 min

Nurturance Yoga Nidra

Breanna Morandi

guided•8 min

Daily Magic For Peace | #35 | A Piece Of Bread

Colleen Thomas

4.8guided•14 min

Sacred Heart: Tapping Into Love (LIVE RECORDING)

Vanessa Barthova

4guided•23 min

Scorpio 2021 Astrological Moon Journaling Guided Meditation

Mary Anna Abuzahra

4.8guided•25 min

Yoga Nidra Sacred Healing

Lynsie McKeown

4.8guided•24 min

RAIN: Practicing Mindfulness & Nurturance

Kimberly Allyse Clements (Johnson)

4.6guided•10 min

Working With Agitation

Kimberly Allyse Clements (Johnson)

4.8guided•27 min

Earth Meditation - Guided With Metal Bowls

Dante Baker

4.3guided•12 min

Cultivating Compassion

Dezryelle Clouse, LMFT, 200YTT

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 12 - 15, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 12 - 18, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 12 - 15, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 12 - March 13, 2026Quintana Roo, Mexico

The Connected Couple Yoga Retreat: Restore Balance and Compassion In Your Relationship

Hosted by Dr. Kelli Sammis

From
$1,500

February 12 - 15, 2026Marble Falls, TX, United States

5 Day Couples Connection Valentines Retreat in Paradise, Mexico

Hosted by Jojo Walsh

From
$1,500

February 12 - 16, 2026Puerto Escondido, Mexico

Couples Retreat – Breathe Into Love: A Private Journey

Hosted by Amanda Jane

From
$777

February 13 - 15, 2026Upper Burringbar, Australia

15-Day Inspired Yoga Teacher Training - 200HR | February 13th 2026

Hosted by kootenay Yoga School

From
$2,725

February 13 - 27, 2026Joshua Tree, CA, United States

4 Day Galantines Self-love Reset by the Ocean

Hosted by Heather Kidwell

From
$979

February 13 - 16, 2026Myrtle Beach, SC, United States

Unleashing Your Wild, Authentic Self Retreat for Women | February 2026

Hosted by Nadine Lucas

From
$850

February 13 - 15, 2026Westfield, MA, United States

Teachers

Popular teachers exploring the topic of nurturance.

Marcus Fung

Lynsie McKeown

Kimberly Allyse Clements (Johnson)

Dante Baker

Mindfulness Northwest

Sharon Rosen

Breanna Morandi

Vanessa Barthova

Ellen Mouton

Becky Diaz

Josie Brown

Nara Sealum Hohensee

Dezryelle Clouse, LMFT, 200YTT

Lara Scriba

Mary Anna Abuzahra

Joanna Read

Montana Skurka

Colleen Thomas

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Nurturance

Nurturance

Nurturance emphasizes providing care, support, and nourishment to oneself and others, fostering a sense of well-being and connection.

Trusted by 35 million people. It's free.

Insight Timer

Get the app