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Catherine Liggett is a holistic mental health coach, helping people face all parts of themselves with radical love. Her work combines her own intimate lived experience with inner child healing, nervous system retuning, ancient wisdom, and systemic change. As a passionate student of decolonialism and Black feminism, she is committed to unlearning internalized forces of oppression and remembering the love that we all are. Catherine facilitates the BECOME LOVE membership community and hosts the Tender Revolution podcast. She lives with her family on unceded Duwamish land, also known as Seattle.
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Joined Insight Timer in March 2020
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