Helena Petersen

Helena is a mindfulness meditation teacher, coach and leading female contemporary abstract photographer based in Munich, Germany. She has been inspired and trained by masters in Nepal, Germany, Australia and the United States. She wants to support you in becoming curious about your inner world, rediscovering your inner voice and creativity with the help of a continuous meditation practice, and creating awareness using neuroscientifically proven techniques to better manage stress and anxiety in everyday life. Through the practice of mindfulness, her aspiration is to transform emotional suffering into self-compassion, trust and confidence. It allows you to step into your power and experience greater mental clarity, self-confidence and general well-being.

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