Meditation Topics

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Emotional Care

Emotional Care

Emotional Care focuses on nurturing and supporting your emotional well-being, helping you manage and embrace your feelings with compassion and understanding.

Read more

Emotional Self CareEmotional SupportEmotional First AidEmotional ComfortEmotional InclusionEmotional HealthEmotional NourishmentEmotional SecurityEmotional NurturingEmotional Well Being

Popular tracks

Browse free tracks on emotional care from our library.

4.6guided•9 min

Nourishing Happiness (Thich Nhat Hanh)

Tobias Polzin

4.8guided•6 min•

Taming The Monkey Mind

Andrea Wachter

4.8talks•2 min

Emotional Honesty Is An Act Of Care

Denise Shante

4.8guided•18 min

Journey Toward Self Compassion: Visualization + Sound Bath

PAUSE + EXPAND

4.8guided•20 min•

Having Our Own Back - a meditation for self support

Tess | Being Moved

4.8guided•29 min

Nourishing Happiness (Thich Nhat Hanh, Longer Version)

Tobias Polzin

4.8talks•29 min

Hearing Your Soul's Desire

Polly Hearsey

4.8music•4 min

Feelings Care Song (Inspired by SARK)

BloodSwan

4.7guided•11 min

Emotional Care Guided Meditation

Kyle Jason Leitzke

5guided•4 min

4‑Minute Reset For When You’re Feeling Behind

Nicholas Fournie

4.2guided•12 min

Busy Parents Mindful Emotional Care

Susan Zivcec

4.3guided•18 min

Being With The Present Moment

Sean Fargo

4.3guided•13 min•

A Prayer Of Self-Mothering

Dorothy Zennuriye Juno

5guided•23 min

Emotional Care Meditation With Coaching

Kyle Jason Leitzke

talks•3 min

Gently Gliding Into Cancer Season

Kristin Cole

On-demand courses

Discover premium courses by leading experts to learn about emotional care.

COURSE

4.8

9 days

Plan Your Week With The Planets

by Heidi Hancock

Find your own unique rhythm by honoring and tuning in with the rhythm of the archetypal planetary energy each day rules.

Newest tracks

Browse the latest emotional care tracks from our library.

5guided•4 min

4‑Minute Reset For When You’re Feeling Behind

Nicholas Fournie

4.3guided•13 min•

A Prayer Of Self-Mothering

Dorothy Zennuriye Juno

talks•3 min

Gently Gliding Into Cancer Season

Kristin Cole

4.8talks•2 min

Emotional Honesty Is An Act Of Care

Denise Shante

4.8guided•6 min•

Taming The Monkey Mind

Andrea Wachter

4.7guided•11 min

Emotional Care Guided Meditation

Kyle Jason Leitzke

5guided•23 min

Emotional Care Meditation With Coaching

Kyle Jason Leitzke

4.8guided•20 min•

Having Our Own Back - a meditation for self support

Tess | Being Moved

4.2guided•12 min

Busy Parents Mindful Emotional Care

Susan Zivcec

4.8music•4 min

Feelings Care Song (Inspired by SARK)

BloodSwan

4.8talks•29 min

Hearing Your Soul's Desire

Polly Hearsey

4.8guided•18 min

Journey Toward Self Compassion: Visualization + Sound Bath

PAUSE + EXPAND

4.3guided•18 min

Being With The Present Moment

Sean Fargo

4.8guided•29 min

Nourishing Happiness (Thich Nhat Hanh, Longer Version)

Tobias Polzin

4.6guided•9 min

Nourishing Happiness (Thich Nhat Hanh)

Tobias Polzin

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Inner Alchemy: Private Healing Retreat

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Return to Presence: A Deep Connection Retreat

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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Hosted by Recharge the Soul

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February 19 - 22, 2026Sedona, AZ, United States

The Layers of Awakening

Hosted by Eric L

From
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February 20 - March 1, 2026Nosara, Costa Rica

Teachers

Popular teachers exploring the topic of emotional care.

Tobias Polzin

Andrea Wachter

Denise Shante

Tess | Being Moved

PAUSE + EXPAND

Polly Hearsey

BloodSwan

Kyle Jason Leitzke

Sean Fargo

Susan Zivcec

Nicholas Fournie

Dorothy Zennuriye Juno

Kristin Cole

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
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Emotional Care

Emotional Care

Emotional Care focuses on nurturing and supporting your emotional well-being, helping you manage and embrace your feelings with compassion and understanding.