Meditation Topics

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Alpha State

Alpha State

Alpha State refers to a relaxed and meditative brainwave state that enhances creativity, reduces stress, and promotes a sense of calm and well-being.

Read more

Delta StateAlphaAlpha BrainwavesBalanced StateAltered StatesAlpha WavesBrainwave StatesState Of GracePeaceful StateTheta State

Popular tracks

Browse free tracks on alpha state from our library.

4.7music•20 min

Anxiety & Stress Reduction | Binaural Beats Meditation

Tony Tueni

4.7music•20 min

7 Chakras Cleansing Solfeggio Music

Resonance Space (Ivo Vossen)

4.8music•35 min

Chakra Activation & Balancing Music

Gaia Meditation

4.8guided•97 min

Positive Affirmations To Sleep & Wake Up Happy

Robert Aceves

4.8music•20 min

Choir of Fourteen Singing Bowls: Sound Bath

Johnny Scifo

4.8guided•18 min

Accessing Alpha In The Morning + 11Hz Music (Silva Method)

Sommer Leigh

4.8music•35 min

Back To Nature - Stress Relief

Insight Timer Earth

4.9guided•25 min

Alpha Exercises (The Silva Method)

Sommer Leigh

4.8guided•17 min

Discover Your Hidden Qualities

Tomek Wyczesany, Ph.D.

4.8guided•20 min

Reiki Transmission

Jessica Calderon

4.8music•15 min

Shamanic Drumming 15 Minute

Jo-Anne Mac Millan

4.8guided•23 min

The Silva Method Updated | 11 Hz Alpha Wave Binaural

Sommer Leigh

4.7guided•20 min

Easing Into Sleep

Linda M. Kandle, LCSW

4.8music•30 min

Shamanic Drumming (30 Minutes)

Jo-Anne Mac Millan

4.7guided•43 min

Just Sleep Guided Meditation

Christian Thomas

4.9guided•62 min

Silva Method Alpha + Blessing Of The Energy Centers 9 HZ

Sommer Leigh

4.9guided•22 min

Silva Method + 11 HZ Pure Tone Binaural Beats | Alpha Waves

Sommer Leigh

4.7guided•25 min

Energise - Engage - Create: Day 4

Tomek Wyczesany, Ph.D.

On-demand courses

Discover premium courses by leading experts to learn about alpha state.

COURSE

4.7

6 days

Alpha Awakening: Powerful Visualization And Stress Management

by Sommer Leigh

Unlock the transformative power of alpha brain waves with 'Alpha Awakening,' a one-week course guiding you through alpha state meditation and visualization techniques in just 10 minutes a day.

COURSE

4.2

18 days

Prepare For A Positive Birth

by Fiona Lee

Discover how to prepare your mind and body for a positive, natural and ecstatic birth experience.

COURSE

5

11 days

Connecting Within: A Journey Through Spiritual Meditation

by Julian Jenkins

Unlock the Mysteries of the Spiritual Realm: Find Guidance, Purpose, and Connection.

COURSE

4.8

8 days

How To Manifest Abundance Success & Happiness With The Alpha Sate

by Ellen Mouton

Tap into your inner power and unlock your mind's infinite possibilities to transform your dreams into reality. Manifest the life you've always dreamed of with Alpha State.

COURSE

4.8

5 days

Theta Waves With Shamanic Wisdom

by Kazuhiro Tomi

A 5-day journey to access your inner source & create a joyful life.

COURSE

5

5 days

Finding Your Way Through Change

by Danielle Street

A supportive journey to help you slow down, reconnect with yourself, and rediscover calm and clarity as you move through life’s transitions.

Newest tracks

Browse the latest alpha state tracks from our library.

5guided•15 min

Navigating Change During Transformation

Danielle Street

5guided•42 min

The Shamans Journey

Elisabeth Hancock

music•16 min

Baptisia - Music For Relaxation & Stress Relief

Craig Abbott

guided•489 min

Ganesh Mantra Sleep Meditation

Lorraine Murray

4.8guided•128 min

Affirmations For Health & Wellness To Sleep Better

Robert Aceves

4.8music•3 min

8 Hz To 1 Hz Binaural Beats : From Alpha To Delta State

Tomoko Ozawa

5guided•11 min

Receive Abundance

Ross Pollard - Breathwork Solutions

5guided•89 min

What If You Could Choose... Finally? Deep Letting Go

Kais Sellami

4.8music•16 min

Focus: Alpha State Activation for Cognitive Efficiency

Patrick Lynen

5music•25 min

Binaural Beats & Ocean Soundscape - Calm, Focus, Creativity

Rachele Wildmare

4.9guided•12 min•

Who Am I… Most Deeply?

Anthony V. Lombardo

4.6music•10 min

First Autumn Wind

Joseph Webster

4.7guided•30 min

Awake And Free: The Sky-Like Mind

Holly Erin Copeland

5guided•16 min

Break The Habit With Fierce Self-Love

Breathe With The Swede

4.8guided•11 min

Learn To Enter Alpha State

Mellisa Dormoy

4.9guided•21 min

Golden Sunset Melt

Breathe With The Swede

music•55 min•

Binaural Waves for Relaxation

Maria Fernanda Martinez

4.8guided•8 min

Reprogram Your Mind While You Sleep – Deep Alpha State

Dana Retzlaff

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March 21 - April 11, 2026Cobano, Costa Rica

Renew Your Spirit: A Guided Christian Meditation Retreat for Women

Hosted by Vanessa Michele

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March 21, 2026Durham, NC, United States

Beautifully Regulated Fully Private VIP Retreat: Spring Rebirth

Hosted by Alessandrina Dorer

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March 21, 2026Sedona, AZ, United States

The Desert Wisdom: Awakening in the Sahara

Hosted by Fatima Teixeira & Jennifer Deiana

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March 21 - 27, 2026Ouarzazate, Morocco

Sound Healing Workshop

Hosted by Rosa Starmans

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March 21, 2026Amsterdam, Netherlands

7-Day Body and Mind Reset: The Reverse Aging Challenge

Hosted by Oscar Trelles

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March 21 - 27, 2026Guaro, Spain

Sicily Yoga Holiday

Hosted by Catie Foroughi

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March 21 - 28, 2026Sicilia, Italy

Dream Weavers Workshop: Visualising Your Best Self Through Art, Purpose, and Higher Connection

Hosted by Marilyn Fontaine

From
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March 21, 2026England, United Kingdom

Manifesting Intentions for Lightworkers & Starseeds

Hosted by Liz Findlay

From
$100

March 21, 2026Saint Leonards, United Kingdom

Teachers

Popular teachers exploring the topic of alpha state.

Tony Tueni

Robert Aceves

Resonance Space (Ivo Vossen)

Gaia Meditation

Insight Timer Earth

Christian Thomas

Johnny Scifo

Linda M. Kandle, LCSW

Sommer Leigh

Jessica Calderon

Jo-Anne Mac Millan

François Trésorier

Tomek Wyczesany, Ph.D.

Gina M.

Alisha

Amber Love

Liz Carlile

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
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Alpha State

Alpha State

Alpha State refers to a relaxed and meditative brainwave state that enhances creativity, reduces stress, and promotes a sense of calm and well-being.

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